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At some point in time we all have found ourselves
in the position where we felt lost, like we

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didn’t know what steps to take next, having
no confidence in ourselves and feeling like

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we’ve lost control over our lives.

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To regain that control does not mean to become
able to control everything that happens to

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you, but rather to gain the necessary confidence
in yourself and your capabilities that you

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can tackle anything that life throws at you.

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Throughout history, many have pondered over
the best strategies one can take to get that

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control back and feel confident again, with
writings on the subject from as far back as

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the ancient Greek philosophers, including
Plato.

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Plato lived between 429 and 347 B.C.E and
he is without a doubt one of the most influential

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writers in the history of philosophy.

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The ethical, philosophical, and political
questions he raised in his work are so profound

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that almost every great thinker from any epoch
after him was influenced in one way or another

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by Plato’s work.

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Plato was the first thinker in history who
established philosophy as a rigorous and systematic

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examination of life’s important questions.

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His philosophy is often referred to as Platonic
idealism and his biggest contribution to the

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field is the Theory of Forms or Doctrine of
Ideas, which is the philosophical view that

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what we perceive through our senses are illusions,
merely the shadows of a more profound reality.

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Plato was part of the trio known today as
The Three Great Golden Age Philosophers, together

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with Socrates, Plato’s mentor, and Aristotle,
Plato’s student.

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Plato was the one who founded Academia, or
The Academy, the first world’s university.

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He was very involved in the educational system
of Athens and wrote a great number of books.

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Some of his most important books include:
The Republic, Phaedo, The Apology of Socrates,

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Parmenides, Symposium, Protagoras, Charmides
and many others.

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In almost all his books, Socrates’ figure
is overwhelmingly present.

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Socrates didn’t write anything in his life
but, through Plato, his philosophy became

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heard across the millenia.

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That is at least in part because Plato’s
way of thinking often coincided with Socrates’.

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Plato didn’t provide abstract teachings
through his books, but rather had lessons

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which anyone can apply to their own lives.

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Some of the most basic lessons have to deal
with the idea of being a good citizen and

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friend without overestimating your own ideas,
to hold yourself to the same rigor you hold

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others to when you are making assertions,
and to always look for intellectual integrity.

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Another important lesson is that first you
need to take control over your life by first

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conquering yourself, your impulses and drives,
in order to live a moral and fulfilling life.

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To better understand the Platonic philosophy
on how we can better take control over our

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lives, here are 5 lessons from the philosophy
of Plato:

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Change your mindset

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Plato said: “Reality is created by the mind.

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We can change our reality by changing our
mind.”

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In Plato’s view, what we perceive by our
senses is not true reality.

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Our perceptions are just the shadows of a
world of ideas that we can access through

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reasoning.

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For Plato, the mind is not simply an instrument
to perceive the physical reality we see with

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the naked eyes.

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Reasoning, using your mind, is the only way
to access the world of Ideas, the true reality,

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which is beyond all physical objects and natural
phenomena.

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Thus, the more sound our reasoning is, the
closer we are to true reality.

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To understand what is truly real, we don’t
need to look outside, to the external world,

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but inside, into the intricacies of our own
mind.

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Only when you look inside yourself, when you
use philosophy as a tool to clarify what is

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right and what is wrong, what makes logical
sense or what does not, can you reach the

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truth.

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When you reach then truth, then you can start
developing certain life principles, guides

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to use to act properly in society and how
to treat your fellow human beings.

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Moreover, you will start to see what is around
you much more clearly, as well as understanding

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yourself much better.

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Knowing what is good and bad will help you
act faster, more decisively and more ethically.

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Knowing who you are will change your reality;
you will attract like-minded people and start

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to live a more fulfilling life, in line with
your core principles and values.

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However, according to Plato, just because
we wish something to happen, does not imply

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it will.

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Reality does not change according to what
we wish.

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But what we can change is how clearly we perceive
what is truly real if we change our mindset.

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Reality can be understood only through deep
thinking which helps us understand the most

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profound concepts of reality, including what
is good and bad.

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Plato understood that by changing one’s
mindset, we can elevate our minds to a higher

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level of understanding.

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True change can only come from looking inside.

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When we understand ourselves better, the reality
around us will change.

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According to Plato, our normal lives are spent
in a sort of cave and we can see only the

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shadows of true realities, projected on its
walls.

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To see true reality, we need to get out of
the cave, in full daylight.

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Only when we strengthen our mindset, learn
how to control it and focus on reflecting

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more on the deepest issues of our existence,
will we be able to get out and see a brand

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new reality.

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The quality of our thinking influences how
we feel and how we feel influences how our

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body reacts, how we behave, and consequently
who we become.

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For example, consider you’re unemployed,
because of this you develop a negative attitude

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and low self-esteem, thinking you are a failure,
feeling discouraged and depressed.

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Your body will reflect this state of mind,
you may slump your shoulders, avoid eye contact,

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and generally project no confidence.

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If we are to follow Plato, the solution to
get out of this helpless state is not to correct

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your behavior, apply behavioral psychology
or use some psychological tricks to make you

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feel better, but rather to reflect deeply
on why your way of thinking was wrong in the

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first place.

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You need to use objective reasoning and try
to see yourself from the outside.

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Perhaps you can look at other people around
you.

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Are there people you know who are out of work,
but are otherwise extremely skillful?

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Can you know cases in history when highly
qualified men or women were refused a good

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job?

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Take Walt Disney, for example: In 1919, Disney
was fired from the Kansas City Star newspaper

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because, according to his editor, he: "lacked
imagination and had no good ideas”.

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Let that sink in a moment: The man behind
the most popular entertainment brand for generations

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got fired from a local newspaper for his lack
of creativity!

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If this is true then we can see objectively
that being unemployed today doesn’t deny

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one the potential for success in the long
term.

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Thus, by reasoning objectively, you can access
the reality behind your fears and you can

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start to have a clearer perspective on what
is truly possible for you.

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Changing your mindset will change your reality.

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The more optimistic and confident you become,
the more eager you will be to apply for other

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jobs on the market.

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Deep reasoning will help you understand what
is possible for you and will help you change

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your mindset, which is the first step in taking
control over your life.

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Change your habits

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According to Plato “We do not act "rightly"
because we are "excellent", in fact we achieve

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"excellence" by acting ''rightly”.''

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A major aspect of taking control of your life
is to take control of your habits.

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To reach our goals, we need a plan, which
cannot work if we do not follow through.

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Habits are those activities which help us
progress towards our goals.

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To achieve anything worthwhile, we need to
prove that we can be excellent in a certain

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area.

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For Plato, excellence is not a gift but a
skill that takes practice.

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Talent is not enough, we are not skilled from
the moment we are born, and any talent needs

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proper work.

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Plato was a great example of a person who
achieved excellence by acting rightly.

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He achieved excellence by becoming one of
the greatest philosophers, it can be said

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that philosophy is one of the inventions of
Plato, as he was one of the first thinkers

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who laid down in writing a rigorous philosophical
system.

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In addition, he was also the founder of the
Academy or Academia, the first organized school

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in Western Civilization.

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None of these were by accident, he chose to
make education and philosophy a priority in

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his life and he worked to bring his ideas
into reality.

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He didn’t expect other people’s help to
achieve his goals, he took control of his

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life and he by himself made the plan to achieve
his goals and he followed through with the

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plan.

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No matter how brilliant he was, he knew that
only through the habits of the hard work of

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writing and coming up with initiatives could
he succeed.

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The habits that we choose to apply in daily
life will take the form of our character in

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the end.

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The more you practice certain habits, the
more they will become a part of yourself,

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the more they will define you.

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Therefore, it is important to have a vision
of the goal you want to reach, of the person

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you want to become, then you can construct
a system of habits to help you take you there.

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The bigger your goal is, the more careful
you need to be with the kind of habits that

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you have.

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If you want to be a great salesperson, for
example, you need to practice being in front

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of the clients as much as possible, you need
to have the habit of making many phone calls

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per day and have the habit to learn from other
successful salespeople before you, either

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by directly asking them about their sales
strategies, or by reading books written by

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them.

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If the habits that you have now don’t reflect
the habits of a successful person you want

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to be someday, then you need to change those
habits and make sure you adopt the right ones

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on a daily basis.

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You cannot be in control of your life if you
cannot control the kind of activities you

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do every day.

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Be in control of your emotions and behavior

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To quote Plato “The first and best victory
is to conquer self.

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To be conquered by self is, of all things,
the most shameful and vile.”

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According to Plato, to be in control of your
life is to also make rational thinking a way

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of life.

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This means that whatever you do, you need
to guard your behavior, the words you say

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and the emotions you feel, and act only after
you filtered all your impulses through your

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capacity of reasoning.

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Although it sounds like common sense, in reality
it takes a huge amount of willpower and discipline.

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Plato compared the human soul to a person
driving a chariot pulled by two flying horses:

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one horse is white and beautiful and represents
our thumos or “spiritedness”, emotions

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which are justified by a spirit of justice
or other noble sentiments, the other horse

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is black, ugly and bad and it represents our
destructive emotions.

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The white horse is the part of our soul which
gives us the rational and moral impulses and

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the ugly horse is the one who pushes us towards
irrational passions.

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The white horse is immortal, temperate, modest
and well-behaved, not needing any whips, while

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the black horse is mortal, deformed and stubborn,
and does not follow commands.

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The chariot intends to lead the horses to
the heavens, in the world of pure Ideas or

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Forms, but the main challenge is to control
the black horse that causes problems and pulls

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us towards the earth.

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To be able to climb to the heavens, or in
other words, to access true reality or to

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reach enlightenment, the driver has to learn
how to control the black horse, and they can

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control it only when they focus on heaven,
on the world of forms, on the abstract concepts

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behind the physical objects we see in our
physical world.

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However, we cannot throw our irrational passions
overboard, so we should try to apply them

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in a constructive way, to cooperate with the
voice of reason.

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If we don’t, they can backfire and cause
extreme damage to our life.

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Nothing is more rewarding than to know you
conquered yourself, that you can drive your

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actions in the direction you consciously want
them to go, not in the way your emotions and

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impulses demand.

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If however you make decisions impulsively,
nothing else would matter much, because you

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would always be in danger of destroying everything
you are trying to build.

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Consider you love your job and want to rise
up the ranks in your company, but you find

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out your boss took one of your ideas and claimed
to his bosses that he thought of the whole

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thing.

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Now he really needs your help to stay and
work overtime in order to work on the project

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and you, because you feel angry with him for
stealing your thunder, refused him.

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Instead of seeing the big picture of the situation,
you just followed your first emotional urge

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to punish your boss.

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Or it might be the case that you have a drinking
problem, the need to drink dominating your

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daily life.

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In this case, alcohol has conquered you and
to gain your control back, you might need

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to begin therapy sessions to address the problem.

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No matter how big your problem is, there might
be some ways to improve your situation and

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to increase your willpower to resist the destructive
emotions and control your behavior.

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You need to learn to control your emotions
and behavior if you want to be in control

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of your life.

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If you don’t control your emotions and behavior,
you will damage all of your personal and professional

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relationships, your career, your wellbeing
and you could find yourself in a downward

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spiral from which it will be very difficult
to climb back.

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The more you learn to control your emotions
and behavior, the more in control of your

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life you will be.

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Pursue your deepest passions

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In the words of Plato “To the degree that
I cease to pursue my deepest passions, I will

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gradually be controlled by my deepest fears.”

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In Plato’s works, it can often be seen that
Plato wanted to puzzle his readers by revealing

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some truths contrary to common sense.

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For example, one might think that when you
pursue your deepest passions, you would face

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difficult obstacles, that you would always
be fearful of failing, and that you would

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eventually end up facing your deepest fears.

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However, Plato argues that the opposite is
true.

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It is when you stop pursuing your deepest
passions that you end up being controlled

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by those fears.

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Although in some books like Phaedo, through
the voice of Socrates, Plato emphasized the

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danger of being controlled by extreme and
destructive emotions, in other works Plato

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recognized the huge importance of following
constructive and noble passions.

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For Plato, only the soul is immortal in us
and our soul is trapped in our body which

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is mortal.

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During our life, there is always a conflict
between the soul who is concerned with what

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is good and rational and the body, which is
driven by irrational passions.

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If we are oriented towards pleasures like
food, drink and sex, we would keep our soul

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imprisoned in the body and it will not be
able to express itself in this world.

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Moreover, pursuing such common pleasures keeps
us in fear.

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The more concerned we are about living a lavish
life, the more we fear we will lose our job,

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not measure up to our peers, or lose our status
in society.

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A life focused on pleasures and security brings
more anxiety.

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By contrast, if we orient ourselves towards
intellectual pleasures like philosophy, education,

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the desire to contribute to society, to innovate
and create, we will see ourselves as parts

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of something greater.

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We will be more inclined to take more risks
and in doing so, achieve greater success and

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fulfillment, because we pursue our deepest
and most elevated passions.

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In this case, we fear less, because our identity
is not defined by what we lack or could lose.

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Instead it is now defined by our positive
contribution to the world.

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Something we have already achieved, something
immutable, locked into history.

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Pursuing our deepest and most elevated passions
helps us in reducing the fears in our life

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and thus increases the sense of being in control.

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Being less attached to worldly pleasures,
like living in a big house, having expensive

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cars, or over-indulging in physical pleasures,
we can experience a greater sense of freedom,

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allowing us to be more in control of our lives.

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Be the leader of your life
In our final quote from Plato for this video,

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he says “He who refuses to rule is liable
to be ruled by one who is worse than himself.”

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Plato often talked about the importance of
getting involved in politics.

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He was of the opinion that society should
be composed of three groups - first the plebs,

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the most inferior, then the ‘soldiers’
to keep society under control and the third,

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the rulers who should always be philosophers.

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Plato thought that philosophers, the most
intelligent in his time, should govern over

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the less educated ones.

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Democracy meant that political decisions should
be made by the “demos”, meaning all people

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in a state.

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Plato was against this idea as he considered
that making political decisions requires the

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judgment and skills that only experts have,
experts being in his view, philosophers.

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However, his view that people should be proactive
and should strive to lead those who are less

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knowledgeable than them deserves consideration.

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Many of us have had moments when, instead
of assuming leadership in uncertain situations,

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we felt scared and we let people less qualified
than us lead us.

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When we do this we leave them control over
us, and this can have damaging consequences.

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When we repeat this pattern of not taking
initiative and leadership, other people will

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take advantage of us and will rule over us.

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To take back control of your life, you need
to learn to make your voice heard, to analyze

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each situation objectively, to recognize those
situations in which you have the most expertise

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and to take control of them when needed.

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For example, it might be the case that you
need to say something in a work meeting when

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you see a problem, even if your position in
the company is very junior.

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Your courage for speaking up leads to the
issue being addressed, and improving the company.

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This may be rewarded and may even lead to
a promotion.

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However, if you just keep quiet when others
around you make mistakes and you follow along

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with bad decisions for an easy life, you will
continue being ruled by them and as such,

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they will have control over you.

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According to Plato, the person with the most
knowledge in a situation should call the shots,

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no matter the position of that person.

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Do not let yourself be intimidated by the
hierarchy of the team you are part of.

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You are the leader of your own life: Do not
allow anyone to make decisions instead of

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you if they have less knowledge than you in
matters at hand.

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Choose to be the ruler of your own life, to
take control of your mindset and find true

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happiness.

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If you enjoyed this video, please make sure
to check out our full philosophies for life

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playlist and for more videos to help you find
success and happiness using ancient philosophical

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00:22:19,110 --> 00:22:22,070
wisdom, don’t forget to subscribe.

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Thanks so much for watching.

