In our final quote from Lao Tzu for this video, he says “Be like the forces of nature:

when it blows, there is only wind; when it rains, there is only rain;

when the clouds pass, the sun shines through."

The philosophy of Taoism often draws parallels between the natural world and human behavior,

emphasizing the wisdom that can be gained from observing and aligning with nature. Observing

nature offers a perfect reminder of the effortless way in which life unfolds.

In nature, we witness the perfect harmony of existence—trees swaying with the breeze,

rivers flowing without resistance, and flowers blooming in their own time.

Consider the growth of a tree. It doesn’t strain or struggle to reach the sunlight;

instead, it simply follows its innate tendency to grow towards the light. In the same way,

when we connect with nature, we are reminded to trust in the natural flow of life and release the

need to force outcomes. We learn to surrender. Moreover, spending time in nature has a grounding

and calming effect on our minds and bodies. The sights, sounds, and smells of the natural

world soothe our senses and quiet the incessant chatter of the mind. In this peaceful state,

it's easier to stop pushing ourselves too much and act from a place of pure simplicity.

In our bustling urban environments, it's easy to feel disconnected from the natural world,

but even in the midst of city life, there are ample opportunities to reconnect with nature.

Taking a brief stroll in a nearby park during your lunch break, finding a quiet spot to sit under a

tree and soak in the greenery, or simply pausing to appreciate the beauty of a flower or a bird on

your way to work can offer moments of respite and connection. These micro-moments can have

a huge impact on our well-being, reminding us of the beauty and peace that exists all around us.

Additionally, incorporating outdoor activities into our routines,

such as hiking, biking, or jogging in nearby nature reserves or parks,

allows us to not only stay active but also immerse ourselves in the sights, sounds,

and smells of nature. Engaging in mindful practices while outdoors, such as grounding

ourselves by feeling the earth beneath our feet can further deepen our connection with nature.

Moreover, planning regular weekend getaways or day trips to natural settings outside

the city provides an opportunity to fully immerse ourselves in nature,

replenishing our spirits and rejuvenating our minds. For those with access to outdoor space,

gardening offers a hands-on way to connect with the rhythms of nature

and to experience the satisfaction of watching plants grow and thrive.

Finally, being mindful of our technology use and intentionally carving out time

to disconnect from screens and digital distractions allows us to create space

for nature in our lives, fostering a sense of balance in our increasingly busy world.

By incorporating these simple practices into our lives,

we can create space for nature amidst the busyness of modern life,

reconnecting with the natural world and finding moments of stillness, and renewal along the way.

If you enjoyed this video, please make sure to check out our full philosophies

for life playlist and for more videos to help you find success and happiness using

beautiful philosophical wisdom, don’t forget to subscribe. Thanks so much for watching.