<v Speaker 1>Jeremy Katy and Josh in the morning.

<v Speaker 2>Nick, my daughter got an old school alarm clock that

<v Speaker 2>plays the radio. Yeah, I know, she asked for an

<v Speaker 2>alarm clock that plays.

<v Speaker 1>The radio, so why did she ask for that?

<v Speaker 2>She didn't like the one that she currently had that

<v Speaker 2>just likes beeps really loud.

<v Speaker 3>She's like, I want to wake up and I just

<v Speaker 3>want to listen to the radio, and.

<v Speaker 1>She's ten, I love that.

<v Speaker 2>How about that?

<v Speaker 3>You?

<v Speaker 1>I know you were a trend center.

<v Speaker 2>Showing me her little clock radio yesterday. I was like,

<v Speaker 2>whoa throwback? I didn't even know they made those here.

<v Speaker 1>Yeah. Yeah, welcome to the club. I know, I know.

<v Speaker 2>So I was like, well, that's really cute and kind

<v Speaker 2>of special. So good morning, Hi honey, got a neat

<v Speaker 2>What else is going on?

<v Speaker 1>Oh?

<v Speaker 3>Follow us on the socials for sure.

<v Speaker 2>Jeremy Katy Josh on Facebook, Jeremy Katy Josh on Instagram.

<v Speaker 2>I've also had a lot of people reaching out to

<v Speaker 2>me on my IG and my Facebook, my personal one

<v Speaker 2>asking where they can get a super DUP's hoodie. I

<v Speaker 2>can send you the link if you text it's I

<v Speaker 2>don't know. I've posted it to the top of our socials.

<v Speaker 3>People get confused. I don't know. I feel like it's

<v Speaker 3>fairly simple.

<v Speaker 1>But it is.

<v Speaker 3>That's okay, then we'll still get conscensed.

<v Speaker 1>I mean, sending a link to them just kind of

<v Speaker 1>eliminates any of the usha, right, So if you need

<v Speaker 1>the link, text us and it's very kind.

<v Speaker 2>Very kind of everybody who wants to join the little

<v Speaker 2>super DUP's army that I'm forming.

<v Speaker 3>So if you want the link.

<v Speaker 2>To buy super Dup Skiar three oh three six' nine

<v Speaker 2>one sixteen forty, Nine i'll send it to you here

<v Speaker 2>in just a.

<v Speaker 1>Bit.

<v Speaker 3>Uh this story is out this.

<v Speaker 2>Morning somebody pulled a bunch of stuff off Of reddit

<v Speaker 2>talking about everyday etiquette things that people should just be

<v Speaker 2>doing now at this, point a lot of the things

<v Speaker 2>on the. List hold the door for somebody if they're

<v Speaker 2>right behind, you dure, right let people exit an elevator

<v Speaker 2>before you. Enter, well, doctor the amount of people that

<v Speaker 2>still try to come, out you, know get on while

<v Speaker 2>you're trying to come.

<v Speaker 1>Out it's, LIKE, Whoa, relax there's a process.

<v Speaker 2>Here don't play loud music on public, transportation cover your

<v Speaker 2>mouth when you cough for, sneeze and then immediately wipe

<v Speaker 2>it on your.

<v Speaker 3>Pants if service was, good leave a decent.

<v Speaker 2>Tip if somebody shows you a picture on your, phone

<v Speaker 2>don't swipe. Right somebody hands you a, phone you don't

<v Speaker 2>swipe through their. Photos you never know what you're gonna.

<v Speaker 2>Get common sense etiquette the one that caught my, eye

<v Speaker 2>and it's funny Because katie brought off, something brought up

<v Speaker 2>something off the air way down at the bottom of

<v Speaker 2>the list was, like don't discipline.

<v Speaker 3>Or yell at your children in.

<v Speaker 2>Public, Yes AND i kind of took a second glance at.

<v Speaker 3>That i'm, like, really, yes are we at the point

<v Speaker 3>where we don't do that in?

<v Speaker 1>Public you don't do? That and, no you don't because

<v Speaker 1>it makes everybody. Uncomfortable LIKE i don't. KNOW i feel

<v Speaker 1>like WHEN i was growing, up my dad could just

<v Speaker 1>look at us and we would stream it still. Does

<v Speaker 1>you didn't have to say. Anything they could just look

<v Speaker 1>at us and make a noise and we'd be, like, oh,

<v Speaker 1>yep now we're doing things right. Here BUT i was

<v Speaker 1>at the grocery store, yesterday And i'm not kidding. YOU

<v Speaker 1>i was in the produce department and WHILE i was

<v Speaker 1>looking over the, ONIONS i heard a lady come into

<v Speaker 1>the grocery store and immediately start yelling at her. Child

<v Speaker 1>and what she said, was, well if you're not gonna

<v Speaker 1>tie your shoe the right, WAY i am gonna yell at,

<v Speaker 1>you and the entire grocery store is gonna hear. It

<v Speaker 1>AND i was a good it's not. GOOD i just

<v Speaker 1>feel like it's so demeaning to your. Child LIKE i

<v Speaker 1>was able to raise a kid and not have to

<v Speaker 1>yell at her all the. Time sure there were, MOMENTS

<v Speaker 1>i mean every parent has the moment when they're just

<v Speaker 1>LIKE i can't take it, anymore but it CONSISTENTLY i

<v Speaker 1>tried to just have conversations with my kid BECAUSE i

<v Speaker 1>felt like she was gonna respect me a lot more

<v Speaker 1>as a parent If i'm not always popping off every

<v Speaker 1>TIME i can't control a. Situation you, know like sometimes

<v Speaker 1>you could just tell this mom made it a point

<v Speaker 1>to do this all the time to her, kid like

<v Speaker 1>she was like berating her the entire, Way and.

<v Speaker 2>Was it just like she's gonna embarrass her, kids so

<v Speaker 2>this doesn't happen. Again, well but she kept she's not hitting.

<v Speaker 1>Anything she kept going, like not only did she, yell

<v Speaker 1>so the entire grocery. Store looked at. Her they were

<v Speaker 1>going to the, bathroom and in the entire way to the, bathroom,

<v Speaker 1>well look at. You you could, trip you could fall

<v Speaker 1>right into that display right. Now she's screaming at her kid,

<v Speaker 1>though like there's a right way to do, that and

<v Speaker 1>yelling in front of a bunch of, people making you

<v Speaker 1>feel small in front of a, Crowd, yeah it. Seems

<v Speaker 1>Then mom found me in the coffee, aisle, okay BECAUSE

<v Speaker 1>i went to go get. COFFEE i, did she probably,

<v Speaker 1>did BUT i was looking for a, coffee and So

<v Speaker 1>i'm like perusing the. Aisle i'm not just like grabbing.

<v Speaker 1>ONE i want to see what they. Have and So i'm,

<v Speaker 1>like you, know like scrunched over a little. Bit So i'm, like,

<v Speaker 1>on you know WHAT i, Mean like my knees are

<v Speaker 1>benting stuff down the bottom, shelf looking.

<v Speaker 3>Beating down so, much lady with my butt's in.

<v Speaker 1>The aisle a little. Bit maybe, Baby i'm taking up

<v Speaker 1>a little too much. Face BUT i didn't realize it

<v Speaker 1>UNTIL i saw her out of the corner of my.

<v Speaker 1>Eye and so THEN i got AND i was, like,

<v Speaker 1>oh excuse, Me. Huh she said she's having a Bad

<v Speaker 1>you don't have to treat me and your child like.

<v Speaker 1>That THEN i, no, no, no, no. NO i got

<v Speaker 1>him out there.

<v Speaker 3>Immediately i've seen.

<v Speaker 1>Don't talk about my butt, now that's you brought it.

<v Speaker 1>About but that's not what this is. About this is

<v Speaker 1>about that.

<v Speaker 3>Month knocked over.

<v Speaker 1>Her you could have killed somebody zones in code.

<v Speaker 3>Like i've seen. You, okay you probably were taking up

<v Speaker 3>more than taking.

<v Speaker 1>UP i, said excuse. ME i saw my wrong in this,

<v Speaker 1>situation AND i claimed.

<v Speaker 3>One of her poor children probably fell into your but she.

<v Speaker 3>Didn't They i've never been seen again like the.

<v Speaker 1>Berm, no that's not what.

<v Speaker 3>HAPPENED i think it is.

<v Speaker 1>Not thank, you, no thank.

<v Speaker 2>YOU i just joke. It, yeah, sure it's massive. Though, YEAH,

<v Speaker 2>PM i coming up here in just a. Second you

<v Speaker 2>wanted to read a message that came in from a.

<v Speaker 1>Listener, Yeah cindy texted in and this is, right exactly

<v Speaker 1>WHAT i was trying to. Say she, said when her

<v Speaker 1>kids were, little they knew they had to behave when

<v Speaker 1>they went into public. Places if they started to act,

<v Speaker 1>up she would look right at them and say, sassafras

<v Speaker 1>and they knew what that. Meant they would straighten up

<v Speaker 1>and act. Right so one hundred.

<v Speaker 3>Percent it's good to have a.

<v Speaker 1>Code code word is. Good like, again you don't have

<v Speaker 1>to just lose it on your.

<v Speaker 2>CHILDREN i just, yeah do that in the car before

<v Speaker 2>you go into.

<v Speaker 1>The you do that in.

<v Speaker 3>Private we had a Meeting.

<v Speaker 2>Nick AND, I Nick nack AND i at location on

<v Speaker 2>this last weekend and the kids had to go with

<v Speaker 2>us and it was an important. Meeting SO i in

<v Speaker 2>the car before we went in in the parking, LOT

<v Speaker 2>i turned around in the back season stared at. HIM i,

<v Speaker 2>said you will behave because they're in this fighting phase right.

<v Speaker 2>Now they're just constantly fighting and poking and. Scratching and.

<v Speaker 2>YEAH i was, like you will lose everything for the entire,

<v Speaker 2>month no, phones no, tablets, nothing no smart, watches no, Internet.

<v Speaker 3>Like you will behave for the next.

<v Speaker 1>Hour does that do it for? Them and they? Did,

<v Speaker 1>yeah they did.

<v Speaker 2>Great they sat there in that little meeting and didn't talk.

<v Speaker 2>ONCE i was, like right, on and you know, What

<v Speaker 2>and then we went for ice cream. AFTERWARDS i said thank,

<v Speaker 2>you oh, yeah thank.

<v Speaker 3>You we went to Basket.

<v Speaker 1>Robins it's a good nice reinforced behavior to, me and.

<v Speaker 3>You get thirty one.

<v Speaker 2>Flavorsy, hey it's time FOR, pmi we send you on

<v Speaker 2>your way Every wednesday morning with a, positive a, minus

<v Speaker 2>and something a little bit. Interesting who had to pee?

<v Speaker 2>TODAY i got to pee? Today and this way this

<v Speaker 2>is a huge p especially For. Katie, katie you talked

<v Speaker 2>earlier about how you have a little bit of anxiety

<v Speaker 2>when it comes to going to the dentist and how

<v Speaker 2>uh you just get a little nervous when you sit

<v Speaker 2>in the. Chair, well there has been a study that's

<v Speaker 2>been going on for about a year now and it

<v Speaker 2>is called digital nitrous and this is now what dentists

<v Speaker 2>and hygienis are using instead of going straight to giving

<v Speaker 2>you the. Drugs, okay they use virtual reality headsets now

<v Speaker 2>which you can wear while you're getting work done on your.

<v Speaker 4>Teeth and this can set pictures for you or take

<v Speaker 4>you literally to a tropical island like you're sitting on

<v Speaker 4>the beach and give you calm, sounds calming waves that

<v Speaker 4>are crashing on the. Shore you can watch, waterfalls you

<v Speaker 4>can watch movies if you. Want but you wear this

<v Speaker 4>and then it covers your ears and your eyes while

<v Speaker 4>you are getting your teeth worked. On and they said

<v Speaker 4>that this is actually working in some cases a lot

<v Speaker 4>better than the taking the medicine because you are still

<v Speaker 4>able to say to or speak to the doctor like,

<v Speaker 4>hey this is uncomfortable or whatever so and, so and

<v Speaker 4>actually have a conversation to where you're not just knocked out, right.

<v Speaker 3>But you can still feel the nerve. PAIN i would

<v Speaker 3>think you it's deep nerve.

<v Speaker 4>Pain they like that they can numb, you but they're

<v Speaker 4>also just saying it's when your whole body is, calm

<v Speaker 4>you react in a much better, way and in some

<v Speaker 4>cases you don't feel the, pain especially when getting cavity

<v Speaker 4>is filled or things like, that and they say this

<v Speaker 4>is actually really. Working they have the full study being

<v Speaker 4>done By june twenty twenty six this year where they

<v Speaker 4>have the full case study, done but right now they're

<v Speaker 4>saying that the effects of it are really positive in

<v Speaker 4>kids and, adults just in a calming, way because a

<v Speaker 4>lot of, times if you are really really nervous going into,

<v Speaker 4>something you will be squirming in the chair or moving,

<v Speaker 4>around and in some cases in the dental area you

<v Speaker 4>can't be moving your face.

<v Speaker 2>Around you, Know, YEAH i want to wear, this like

<v Speaker 2>if you get married or have an argument with the THE,

<v Speaker 2>dmv you put it on.

<v Speaker 1>Situation, yeah you just put it.

<v Speaker 3>On, yeah you're driving on four to seven can be

<v Speaker 3>very stressful.

<v Speaker 1>Driving, no, no, no wear like at a. Funeral you

<v Speaker 1>need to be in reality when you're.

<v Speaker 3>Driving, Okay, Yeah i'd be wearing this thing all the.

<v Speaker 3>Time josh is.

<v Speaker 1>Positive it's extremely.

<v Speaker 3>Positive it's a cool story to.

<v Speaker 1>Go not straight to the.

<v Speaker 4>Narcotics you, know you, should honestly you should because a

<v Speaker 4>lot of a lot Of dennis And colorado are opening it.

<v Speaker 1>Up all, Right, yeah, okay bring us down real, quick

<v Speaker 1>because desk shrimp is a minus, indeed, Right, Okay as

<v Speaker 1>someone described it, as When i'm typing on my, LAPTOP

<v Speaker 1>i transform from a human woman into a shrimp as

<v Speaker 1>the day goes. ON i curl forward AS i clatter

<v Speaker 1>away on my. Keyboard AND i Know i'm not the

<v Speaker 1>only person who becomes a crustacean under deadline. Pressure so

<v Speaker 1>it's an actual. Thing it's called. Shrimping and the more

<v Speaker 1>we shrimp forward while we're, working the more our bodies

<v Speaker 1>pay a. Price so they're saying this louching can lead

<v Speaker 1>to severe, neck back and shoulder. Issues it cannot only cause,

<v Speaker 1>pain but upper back, weakness joint, stiffness and even disc.

<v Speaker 1>Degeneration nobody wants. Degeneration and if you keep hunching forward

<v Speaker 1>over your phone and computer, screens it really could be

<v Speaker 1>bad for your mind and. Body and they're saying that

<v Speaker 1>it's always been a. Thing so sitting at a desk and,

<v Speaker 1>like you, know.

<v Speaker 3>The visual now over it's a.

<v Speaker 1>Shrimp and it's funny because on the, internet if you

<v Speaker 1>look at social media and just search desk, shrimping they

<v Speaker 1>have actual images of a shrimp typing away at a

<v Speaker 1>Death LIKE i think it.

<v Speaker 2>Would, beneficial but a little framed picture of a shrimp

<v Speaker 2>on your desk at the, office so every time you

<v Speaker 2>glance at.

<v Speaker 3>It you sit up straight.

<v Speaker 1>Straight and the visual is.

<v Speaker 3>Perfect, yeah.

<v Speaker 1>Exactly and they're saying that some of the things that

<v Speaker 1>you can do to make sure that you're not dealing

<v Speaker 1>with this is your monitor. Screen so if it's too

<v Speaker 1>low or too, high that's going to mess up your

<v Speaker 1>neck and you're a whole spine. Bath, Right, Yeah so

<v Speaker 1>the monitor in, general making sure that that is the

<v Speaker 1>exact height for, you and that's going to help people a.

<v Speaker 1>Lot so that tip is the most important tip when

<v Speaker 1>it comes to not. Shrimping, okay.

<v Speaker 2>We just switched to the standing desk at the house

<v Speaker 2>so that it's.

<v Speaker 1>Great, yeah if you could do the standing desk, thing

<v Speaker 1>that will probably take away any shrimping.

<v Speaker 3>Tendency, yes is no longer.

<v Speaker 2>SHRIMPING i love it, too because you can put a

<v Speaker 2>sandwich on it and you raise it right up to

<v Speaker 2>your mouth and you can just lean over and eat the.

<v Speaker 2>Sandwich you don't even have to use your, hands can.

<v Speaker 3>You, Yeah i've done.

<v Speaker 2>IT i was, like, hey watch this slice of pizza

<v Speaker 2>right up to your face and you just lean over

<v Speaker 2>and eat.

<v Speaker 1>It of course that's what you would do at the standing.

<v Speaker 1>Desk awesome.

<v Speaker 3>Purchase let's wrap things up with something.

<v Speaker 2>Interesting shout out to all the dudes out there who

<v Speaker 2>are finally.

<v Speaker 3>Paying attention to their.

<v Speaker 2>Ladies and online influencer has noticed a trend amongst men

<v Speaker 2>And i've been doing this for, years but men are

<v Speaker 2>secretly keeping notes on the women that they're seeing in their,

<v Speaker 2>phones like in the notes app listing things like their favorite,

<v Speaker 2>snacks wine, preferences favorite, clothing clothing, sizes fast food, orders pizza,

<v Speaker 2>toppings coffee, orders you name. It all the books that

<v Speaker 2>they're reading details about hobbies and this is just a

<v Speaker 2>better way to make sure that you are paying attention

<v Speaker 2>to the lady in your. Life and, again Like i've

<v Speaker 2>been doing that. Forever if nicole mention is something that

<v Speaker 2>she likes or is thinking about In february that she

<v Speaker 2>wants For, Christmas i'll make a note and then like

<v Speaker 2>make it.

<v Speaker 3>Happen that's.

<v Speaker 2>Amazing, yeah this is very very. Smart one guy put.

<v Speaker 2>It let's see.

<v Speaker 3>If we're not paying, attention somebody else. Is, yes all these.

<v Speaker 2>Manuals air, quotes notes and manuals can keep my, partners keep,

<v Speaker 2>me keep my partners feeling, seen heard and.

<v Speaker 3>Spoiled that's what it's all.

<v Speaker 1>About, josh are doing the note thing to, remember.

<v Speaker 4>That's.

<v Speaker 1>Fine but you know what women do what we just

<v Speaker 1>remember because we love. You we just remember things about.

<v Speaker 1>You we think about, them we like kind of obsess about,

<v Speaker 1>it and we do things throughout our day to make

<v Speaker 1>your day. Better because we remember the things about you

<v Speaker 1>that you love and care. About we have more on our,

<v Speaker 1>MINDS i, know apparently because we don't have to have

<v Speaker 1>notes about. It we just remember you. Do good, job

<v Speaker 1>good job with you, know the whole note. Thing i'm sure,

<v Speaker 1>yeah it serving you.

<v Speaker 2>Well good, jobs good, job funny that you're the only

<v Speaker 2>one on the show not in a.

<v Speaker 1>Relationship, hey but WHAT i, WAS i was a really good. Girlfriend,

<v Speaker 1>okay a really good. GIRLFRIEND i don't even.

<v Speaker 3>Know maybe you should remember to get a, boyfriend how about.

<v Speaker 3>That think about that for a. Lot MAYBE i just

<v Speaker 3>don't want one right. Now single one here and make

<v Speaker 3>a note about.

<v Speaker 4>That