<v Speaker 1>Jared, You, Katie and Josh mix one hundred Wow, hallelujah.

<v Speaker 2>JKJ made it back in for a fun Monday coming up.

<v Speaker 2>In about an hour, we're gonna dive into Fast five.

<v Speaker 3>Be ready to call in.

<v Speaker 2>Shoot, I remember what we had up for grabs today?

<v Speaker 2>Did I have to print that out for you? What

<v Speaker 2>do we have up for grabs today?

<v Speaker 4>It was on a print out I gave you right

<v Speaker 4>there in front of you.

<v Speaker 5>I have it. It's on here. Oh yeah, you're right,

<v Speaker 5>we have four Fast five.

<v Speaker 3>Oh, that's right. It's the tickets to see Whiz Khalifa.

<v Speaker 2>That's what it is. Get stoned. Let's send some people

<v Speaker 2>off to get stoned at red R.

<v Speaker 5>That four twenty show's amazing though he's been doing that

<v Speaker 5>for a minute, and yeah, Whiz Khalifa, those are some

<v Speaker 5>good days.

<v Speaker 2>Get your whiz on this morning in about an hour

<v Speaker 2>when we play.

<v Speaker 5>Actually April nineteenth, though it's the day before four well,

<v Speaker 5>close enough, still close.

<v Speaker 3>Enough, you'll still be getting stoned there exactly.

<v Speaker 4>It's that kind of show. How about those nuggets? Huh?

<v Speaker 4>Clinch right?

<v Speaker 3>Three seeds off?

<v Speaker 5>Three seed looks like we're taking on the Timberwolves again.

<v Speaker 3>It's always the timber Timberwolves.

<v Speaker 5>But you know what, we're healthy, We're playing the right

<v Speaker 5>kind of basketball at the right time. So absolutely, let's

<v Speaker 5>go Nuggets.

<v Speaker 3>It's exciting.

<v Speaker 5>Nicola is playing ridiculous basketball, insane basketball, and so is

<v Speaker 5>Jamal Murray.

<v Speaker 3>Yeah, Jogics just set the record.

<v Speaker 6>He's the only player of all time in NBA history

<v Speaker 6>to record a or lead the league in assist per

<v Speaker 6>game and rebounds per game.

<v Speaker 3>Yes, that is the most exciting thing.

<v Speaker 6>And it's absolutely absurd that he probably won't be walking

<v Speaker 6>away with the MVP Trophy this year.

<v Speaker 5>Insane, It makes no sense. But I'm don't understand this

<v Speaker 5>all respect for media members who didn't vote for him,

<v Speaker 5>because who wouldn't Who wouldn't vote for the best basketball

<v Speaker 5>player on the plane? I don't get me, But yeah,

<v Speaker 5>I mean still, it's a very good look for our

<v Speaker 5>Denver Nuggets and our sports in the Mile High City

<v Speaker 5>in Colorado in general.

<v Speaker 3>I mean, we are doing it.

<v Speaker 5>Do you Pioneers getting it done over the weekend eleven times?

<v Speaker 5>The Avalanche, the Mammot, the Nuggets, they are all just

<v Speaker 5>killing it. And the Rockies even look kind of good.

<v Speaker 3>What Let's go.

<v Speaker 4>Yeah, it's a good time to be a sports fan

<v Speaker 4>in Colorado.

<v Speaker 3>Yeah, Jersey.

<v Speaker 2>I know in PMI coming up here in a few minutes.

<v Speaker 2>We'll talk about the old ABS coach too.

<v Speaker 6>You know.

<v Speaker 3>And his face a beautiful face.

<v Speaker 6>He's got such a beautiful face.

<v Speaker 2>Speaking of basketball, my son wrapped up his basketball season

<v Speaker 2>over the weekend. Oh is a little three on three season,

<v Speaker 2>And I think I think we're done.

<v Speaker 4>I think we're moving on from basketball now.

<v Speaker 3>Really, after years and years of.

<v Speaker 4>The B ball and the squeaky shoes, he's no longer

<v Speaker 4>a baller. I don't. I think it's time. I think

<v Speaker 4>he's kind of getting burnt out on it. I'm getting

<v Speaker 4>a little burn out.

<v Speaker 2>But yeah, So I felt bad because he had his

<v Speaker 2>last two games and I was sitting there in the

<v Speaker 2>stands watching the Artemist splash down. That's kind of how

<v Speaker 2>much I was into it. Like I was streaming it.

<v Speaker 2>I was like, this is history.

<v Speaker 5>It's such a nerd But I get that, I get

<v Speaker 5>that that is right up your alley to do it.

<v Speaker 5>But you know, the thing is is, you know your

<v Speaker 5>son is right around the age where you really have

<v Speaker 5>to find out what you love and put that passion

<v Speaker 5>towards it. I mean, that's the thing is now he

<v Speaker 5>just needs to decide what it is that he's so

<v Speaker 5>passionate about. And you know, just practice makes perfect no

<v Speaker 5>matter what it.

<v Speaker 3>Is you decide to look at you, it really does.

<v Speaker 5>So if you're seeing that he's not feeling basketball the way,

<v Speaker 5>because I mean, it really likes you wake up, you practice,

<v Speaker 5>you get off school, you do laughs, and you practice

<v Speaker 5>and it is that kind of mentality. So if he

<v Speaker 5>doesn't want to do that for basketball, then find what

<v Speaker 5>he wants to do that for you.

<v Speaker 4>Yeah, I think it's time to move on.

<v Speaker 2>I think he's thinking about dipping his toe into like

<v Speaker 2>some track and some crust.

<v Speaker 3>Yeah. But yeah, we we wrapped it up. He was

<v Speaker 3>playoffs too.

<v Speaker 5>Oh, I that's perfect.

<v Speaker 4>So for my son this weekend with his basketball to

<v Speaker 4>birthday weekend for my daughter.

<v Speaker 2>Yeah, I think you're actually more more happy and excited

<v Speaker 2>about your birthday than she was about hers.

<v Speaker 4>But that's cue, that's adorable.

<v Speaker 5>What's wrong?

<v Speaker 6>What is it?

<v Speaker 3>No?

<v Speaker 4>No, it's fine, it's fine. I was just normal birthday, like.

<v Speaker 3>It's my month, it's my month.

<v Speaker 4>Yeah, and it was like an eight hour, nine hour birthday.

<v Speaker 2>Again, it's you know, all the family piles in around

<v Speaker 2>ten to eleven, and then they don't leave until it's

<v Speaker 2>dark out.

<v Speaker 4>The party's going a really long time at my house.

<v Speaker 2>The only reason that everyone kind of packed up and

<v Speaker 2>left was the power went out unexpectedly, like it's seven

<v Speaker 2>thirty or whatever.

<v Speaker 4>Oh went out, and everyone's like, well, I.

<v Speaker 2>Guess we're gonna take off now that it's dark and

<v Speaker 2>we're lighting candles.

<v Speaker 3>That's our cute.

<v Speaker 2>But it's funny, you know, you kind of realize that

<v Speaker 2>you got a lot of first world problems. We're very

<v Speaker 2>spoiled here in this country in time. Because the biggest

<v Speaker 2>irritation from the birthday party over the weekend was Nick

<v Speaker 2>Knack went and purchased a big sheet cake. Okay, it

<v Speaker 2>was the cheerleading theme and so there's uh the it's

<v Speaker 2>the edible image on top.

<v Speaker 3>Yeah, and it was wrinkly so your face.

<v Speaker 2>Yeah, But it was like the person who was making

<v Speaker 2>the cake close their eyes and then laid the edible

<v Speaker 2>image on there and then just putting butt in the fringe.

<v Speaker 3>It was like, whoo.

<v Speaker 2>If you were a little mini surfer, you could have

<v Speaker 2>surfed on it waves. So there we were in the

<v Speaker 2>kitchen with it set out before everybody got there, and

<v Speaker 2>we're trying to pat it down. We had paper towel

<v Speaker 2>on it. We're trying to smooth it. And she's like,

<v Speaker 2>I'm gonna complain. I'm calling the store. I'm gonna complain.

<v Speaker 2>I was like, Babe, once she slice into this thing,

<v Speaker 2>it's like two slices with a knife, nobody's gonna carry.

<v Speaker 3>This will be a memory.

<v Speaker 5>The picture of the cake, that's what's happening.

<v Speaker 3>That's what was important.

<v Speaker 2>I send it to me and I'll show you because

<v Speaker 2>it was it was gnarly looking. So then I was like,

<v Speaker 2>I got a great idea. I'm just gonna wet down

<v Speaker 2>my hand and try to smooth it. So the thing

<v Speaker 2>with those edible images, like when it hits your saliva

<v Speaker 2>or water, they dissolve. No they yeah, they smear and

<v Speaker 2>they dissolve. Oh no, So listen, if that ever happens

<v Speaker 2>to you, guys, don't use water on your hands.

<v Speaker 3>Because I took.

<v Speaker 4>Something that said cheer and went all the way across

<v Speaker 4>its happy birthday ruin first world problems right there at

<v Speaker 4>Jay Bear's house.

<v Speaker 2>We'll be back in about three and a half minutes

<v Speaker 2>with your PMI here it makes I think Katie's got

<v Speaker 2>the positive today.

<v Speaker 5>I do. And if you are an overthinker like me,

<v Speaker 5>you are gonna love this story. Because if you can't sleep, guys,

<v Speaker 5>you're not alone. Yeah, a lot of us can't sleep.

<v Speaker 5>In fact, about thirty percent of us experience trouble falling

<v Speaker 5>or staying asleep, and experts are saying it's because we

<v Speaker 5>worry so much. We're constantly what are you worried.

<v Speaker 3>About right now? Well, here's the thing.

<v Speaker 5>Is night I was laying in bed and right before

<v Speaker 5>I fell asleep, I'm like, oh my gosh, is my

<v Speaker 5>credit card bill do? And it just and immediately I

<v Speaker 5>grabbed my phone. I looked and made sure that I

<v Speaker 5>wasn't ready for a payment and it was gonna be

<v Speaker 5>late and hit me with the fee. But that kind

<v Speaker 5>of stuff happens to me all the time, and experts

<v Speaker 5>are saying it's because I don't schedule time to worry. Yeah,

<v Speaker 5>our brains are gonna worry no matter what. So whether

<v Speaker 5>it's we're right about ready to go to sleep and

<v Speaker 5>all of a sudden our brain hit some kind of

<v Speaker 5>responder where.

<v Speaker 3>It's like, no, you've got this.

<v Speaker 5>Wait a minute, there's this it's gonna do that if

<v Speaker 5>we don't do it for it. Now, they're saying, if

<v Speaker 5>you schedule time to worry throughout the day, you waking

<v Speaker 5>up in pure panic mode because you forget to do something,

<v Speaker 5>it's gonna happen less less often. So if it's just

<v Speaker 5>something that you build into your day, your brain is

<v Speaker 5>gonna get used to focusing on your worries at that

<v Speaker 5>specific time of day and it's not gonna alert you

<v Speaker 5>in the middle of a sleep.

<v Speaker 4>Not a bad idea.

<v Speaker 3>I love it.

<v Speaker 5>And also because your bed it should be just for sleeping.

<v Speaker 5>You shouldn't be worrying in there, you shouldn't be eating,

<v Speaker 5>you shouldn't be doing things that other than reading, And

<v Speaker 5>they're saying that's a good activity to do like that,

<v Speaker 5>your bed should be well I get okay, okay, I'm

<v Speaker 5>sorry it.

<v Speaker 1>Glazye tell me a lot about But when it comes

<v Speaker 1>to overthinking, you definitely should not do that in bed,

<v Speaker 1>and you should schedule time to do it and.

<v Speaker 4>It'll help you out. It's not a bad idea, it's

<v Speaker 4>probably legit.

<v Speaker 2>It sounds silly like, Okay, today, at one o'clock, I'm

<v Speaker 2>gonna sit on my couch and worry about everything.

<v Speaker 3>Nobody talk to me. I'm worrying for like the next hour.

<v Speaker 3>I'm going to worry.

<v Speaker 5>I think this is amazing because I do happen to

<v Speaker 5>worry like throughout the day. It'll just hit me, it

<v Speaker 5>really will, like without any notice. It'll hit me if

<v Speaker 5>I can schedule it. And I've been doing it the

<v Speaker 5>last couple of days.

<v Speaker 3>Yeah, you know, with a list too.

<v Speaker 4>I would think that you write down your worries.

<v Speaker 2>Yeah, like Aspire notebook and it's there, it's written down,

<v Speaker 2>it's not on your mind. That's probably paired with that

<v Speaker 2>would be really beneficial you with.

<v Speaker 5>The pro tip, the pro tip on top of the

<v Speaker 5>positive linked.

<v Speaker 4>You you're rubbing off on me. Okay, who's got the minus?

<v Speaker 3>Josh?

<v Speaker 6>I got the minus today and it's talking AVS hockey,

<v Speaker 6>which is a bummer because normally it's a very positive

<v Speaker 6>thing with them. But Avalanche head coach Jared Bednar. Over

<v Speaker 6>the weekend, they were taking on the Vegas Golden Knights

<v Speaker 6>and an arrant puck from Keegan Colosar's stick went over

<v Speaker 6>the boards and actually drilled him in the face, so

<v Speaker 6>much so that it caused him to collapse in pain.

<v Speaker 6>He did not lose consciousness or anything, but he dropped

<v Speaker 6>to the ground holding his face and he was taken

<v Speaker 6>with the team doctor back to the locker room.

<v Speaker 3>He's actually gonna miss some times.

<v Speaker 6>It's kind of I'm it's not funny what happened, but

<v Speaker 6>it's funny hearing this that the head coach is out

<v Speaker 6>with injury. He broke an orbital bone in his face

<v Speaker 6>and also has an eye abrasion, a corneil abrasion, so

<v Speaker 6>it's messed up something with his cornea. So he's gonna

<v Speaker 6>miss the game in edmund and then Calgary. They're hoping

<v Speaker 6>to have him back for the final home game of

<v Speaker 6>the season when they take on the Seattle Crack and

<v Speaker 6>in a few days here. But that's a scary incident.

<v Speaker 6>I mean, watching your head coach collapse in pain. I've

<v Speaker 6>never seen that before actually.

<v Speaker 5>So I was watching that game it went into overtime,

<v Speaker 5>and it like, he is such a tough mama Jim.

<v Speaker 5>He grew up playing hockey too, Yeah to not like

<v Speaker 5>cry as a puck hits you in the face, like

<v Speaker 5>man coach Bednar. He is a tough one.

<v Speaker 3>Yeah, he would lose better though. Recovery hopefully.

<v Speaker 4>Yeah, all right, let's wrap things up with the interesting.

<v Speaker 2>I immediately thought of your daughter, baby Nana, when I

<v Speaker 2>saw this story this morning, Katie, because I know she

<v Speaker 2>wants a doggy really really bad, and she's been pushing

<v Speaker 2>you to get a dog.

<v Speaker 3>Ye, yes, she has.

<v Speaker 2>New study just came out that says, on average, we

<v Speaker 2>spend about four thousand and seventy two dollars a year

<v Speaker 2>for one pet. So just shy of forty three hundred

<v Speaker 2>dollars a year for a pet. Do a little beet

<v Speaker 2>poop pop poop math on that spread it out over

<v Speaker 2>twelve years, you're looking at a little bit more than

<v Speaker 2>fifty thousand dollars over twelve years for one dog or cat.

<v Speaker 2>And that's before anything goes wrong like my dog who

<v Speaker 2>ate the grape? Yeah, and we had thousands of dollars

<v Speaker 2>worth of medical bills.

<v Speaker 5>Yeah, that's just the bare minimum, bare minimum.

<v Speaker 3>Baby.

<v Speaker 2>They say it doesn't help that vet costs have jumped

<v Speaker 2>about forty three percent in the last five years, and

<v Speaker 2>there's a big chunk of pet owners who are actually

<v Speaker 2>in big time debt right.

<v Speaker 4>Now because of their little fur babies.

<v Speaker 2>They say, gen Z, though, is considering a petless lifestyle.

<v Speaker 2>A lot of them are like, I don't want to

<v Speaker 2>get a set. I don't want the cost. Smart That's

<v Speaker 2>one thing that gen Z that I'm on board with

<v Speaker 2>with you guys.

<v Speaker 3>So they're not going to have babies or pets.

<v Speaker 2>No babies or pets, just a lot of money and

<v Speaker 2>a lot of free time.

<v Speaker 4>Oh damn them. I know you guys.

<v Speaker 3>Shun a second.

<v Speaker 6>You can do.

<v Speaker 3>Nothing, gen Z. You guys suck. There you go.

<v Speaker 2>There should p mi I This Morning Positive minus Interesting

<v Speaker 2>with Jeremy Katy Josh Mixed one hundred