<v Speaker 1>Jarney, Katy and Josh makes one hundred.

<v Speaker 2>Good morning, good money, everybody good, well rested?

<v Speaker 3>Are you well rested?

<v Speaker 1>Your day?

<v Speaker 3>Yesterday it was great.

<v Speaker 2>I rode my indoor bike, the stationary bike, and then

<v Speaker 2>I cleaned my whole apartment yesterday. I did because I

<v Speaker 2>couldn't go outside because it just rained all day long.

<v Speaker 2>And then I watched a movie from way back when,

<v Speaker 2>and I like those old two It was two thousand

<v Speaker 2>and seven, so way back Catch and Release.

<v Speaker 3>Jennifer Gardner's a fishing movie.

<v Speaker 2>No, it's about actually someone who loses their fiance and

<v Speaker 2>then she becomes friends with his friends and learns a

<v Speaker 2>lot about him that she probably didn't want to know.

<v Speaker 2>I know. It's a really good movie, really good movie.

<v Speaker 2>And yeah, it was a good day. It is a

<v Speaker 2>good day.

<v Speaker 1>Yeah, it was one of those rainy days too for me.

<v Speaker 1>I did a lot of cleaning. Which is funny that

<v Speaker 1>you say that, Katie, because I've been in this weird

<v Speaker 1>not like a funk. It's not like a funker depression

<v Speaker 1>or anything, but like I am, like I have no

<v Speaker 1>want to clean my place at all. Like I just

<v Speaker 1>stared at my mess for days, and I would take

<v Speaker 1>you know, my clothes off at the end of the

<v Speaker 1>day or something and just leave them on the floor,

<v Speaker 1>and I'm like, I don't need to get them. I'm fine,

<v Speaker 1>it's fine. No one's here, no one's coming over.

<v Speaker 2>You and I talked about this yesterday. I'm in the

<v Speaker 2>same boat. I was feeling the same way.

<v Speaker 1>I just understand what it is. It's not like the

<v Speaker 1>weather's been cloudy up until yesterday or anything. I'm just

<v Speaker 1>I was in a weird, lazy mood where it's funny

<v Speaker 1>you'd say this, where I was with my friends the

<v Speaker 1>other day and I was like eating dinner with them

<v Speaker 1>and then right afterwards up and cleaning and helping them

<v Speaker 1>do the dishes, like I will clean for other people,

<v Speaker 1>but for me personally, I left my mess for days,

<v Speaker 1>and so I finally was like, Okay, I gotta get

<v Speaker 1>my button gear, like I gotta do something. This is

<v Speaker 1>not me, it's not But it was so weird because

<v Speaker 1>it was me for a few days, and I could

<v Speaker 1>not explain it, like did you have any rhyme or

<v Speaker 1>reason catering for you.

<v Speaker 2>Exactly what it was? It was. It was Mother's Day,

<v Speaker 2>and I give myself a pass on Mother's Day or

<v Speaker 2>my birthday where I am not cleaning because it's a rule.

<v Speaker 2>And then I just kind of had that. I'd never

<v Speaker 2>let go of that feeling.

<v Speaker 1>It's mother's weak.

<v Speaker 2>It's just like.

<v Speaker 3>I'm not cleaning anything.

<v Speaker 2>Who's gonna tell me to clean? I live by myself.

<v Speaker 1>That was my reasoning too. I don't think Jeremy, you

<v Speaker 1>have the luxury of that living with the family, you

<v Speaker 1>have to clean.

<v Speaker 2>Like if something's starty, well you have to set an

<v Speaker 2>example too, like somebody will clean it because you're not

<v Speaker 2>living in a messy household, right, because you have to

<v Speaker 2>set good examples from We try, sure.

<v Speaker 3>Ye, we try to pick up stuff on a consistent basis,

<v Speaker 3>and we we usually let things go until nick Knack

<v Speaker 3>snaps yeah and says very hateful, hurtful things to the family.

<v Speaker 3>But that's and then we've got to dive in and clean.

<v Speaker 1>She's like, not only are you messy, but I can

<v Speaker 1>tell you're getting out there.

<v Speaker 3>We know when it's time to clean. When Nicole gets

<v Speaker 3>red in her eyes and she snaps, okay, she calls

<v Speaker 3>me filthy things.

<v Speaker 2>So you know what, everybody lets it get to a

<v Speaker 2>certain point. I'm I feel good. I feel better.

<v Speaker 3>About this like I do a little bit.

<v Speaker 1>I didn't know Jarre's fami life is so sad.

<v Speaker 2>But yeah twice, buddy, show me on this doll where

<v Speaker 2>your life is here.

<v Speaker 3>You pot to the heart, According to the heart, into

<v Speaker 3>the head. She beats me, She hits me on a

<v Speaker 3>daily basis. Okay, so listen as we're all in here

<v Speaker 3>slurping down our coffee. This story out this morning says,

<v Speaker 3>is your daily coffee habit making you more tired? Uh?

<v Speaker 3>This is coming from a registered dietitian who I'm sure

<v Speaker 3>is a ball of fun at parties, uh, saying that

<v Speaker 3>people often use coffee like a band aid instead of

<v Speaker 3>addressing the underlying lifestyle factors that might be making them

<v Speaker 3>feel more tired. So she's basically saying, don't use your

<v Speaker 3>morning coffee as that band aid for the caffeine hit,

<v Speaker 3>because it will give you that quick boost of energy,

<v Speaker 3>but it's eventually going to wear off, and when it does,

<v Speaker 3>you're going to be more tired than you were before.

<v Speaker 3>So you should start yourself. Why do I need this

<v Speaker 3>coffee so much?

<v Speaker 2>I don't like?

<v Speaker 3>Is it because I'm not sleeping enough or eating properly?

<v Speaker 2>I feel judged?

<v Speaker 3>I feel judged issue go to hell for real. But

<v Speaker 3>you know, if you dig a little deeper, it might

<v Speaker 3>be right. Like, why are you having to drink the

<v Speaker 3>coffee so much? Because I get up at three thirty

<v Speaker 3>in the morning.

<v Speaker 2>Yeah, well, and it's also just part of my morning ritual,

<v Speaker 2>I think, even more so than it gives me caffeine

<v Speaker 2>and wakes me up.

<v Speaker 3>I don't even know if it does that anymore.

<v Speaker 2>It's just such an ingrained part of my day, and

<v Speaker 2>multiple times because I get my coffee ready the night before.

<v Speaker 2>How last night, you know, I kept me up last

<v Speaker 2>night a dream that I forgot to get my coffee ready,

<v Speaker 2>and just I mean, it.

<v Speaker 3>Was like a nightmare. I'm the same way though. I

<v Speaker 3>get the coffee ready, the water's in the pot, you know,

<v Speaker 3>everything's ready to go. I'll even get two cups out,

<v Speaker 3>one for me and one for me. I will go

<v Speaker 3>ahead and put the sugar in each of them too.

<v Speaker 3>I put a scoop of college powder in each one

<v Speaker 3>for us. So it is just all I have to

<v Speaker 3>do is turn it on, come back in ten minutes,

<v Speaker 3>and pour the coffee. Pour it in, say, guy, are

<v Speaker 3>so cute? Yeah, but man, we rely on the caffeine though,

<v Speaker 3>especially this job.

<v Speaker 2>I mean, yes, there is a little little that wakes

<v Speaker 2>me up.

<v Speaker 3>But yeah, and I do understand my lifestyle issues. I'm

<v Speaker 3>not maybe getting enough sleep.

<v Speaker 2>I am. Yeah, you are getting enough sleep, like I'm

<v Speaker 2>a mess. You're fine, Everything's fine.

<v Speaker 3>This, uh, this pre workout stuff I've been taken to

<v Speaker 3>before I go to the gym. It's got like enough

<v Speaker 3>caffeine in it for like, you know, to feet a

<v Speaker 3>small village and you slam like a you know, a

<v Speaker 3>glass of water with it before you go work out

<v Speaker 3>and you're supposed to be like that for it.

<v Speaker 2>Awesome.

<v Speaker 3>Yeah, it's really good stuff. I've wanted to take it

<v Speaker 3>before the show before, but I'm do it. I don't know,

<v Speaker 3>but I know we playing like baby guy, back back

<v Speaker 3>to back to back to back to back to back

<v Speaker 3>to back. Jeremy's all jacks up on pre workout