Marcus Aurelius was the emperor of Rome when the empire was at its absolute peak.
He ruled millions of people and had enough money to buy literally anything he wanted.
But instead of getting caught up in that wealth, he followed a philosophy of Stoicism,
that taught that true freedom doesn't come from the stuff you own, or how much money you
have but from controlling your own mind. To stay grounded, Marcus kept a private
journal. Whether he was out at a military camp or sitting in his palace, he wrote notes to himself
and today, we know those notes as Meditations. Now, most of us aren't ruling empires. We have
normal problems—bills to pay, career struggles, and financial stress. Stoicism teaches us you
can't always control the economy or your paycheck. So, instead of relying on money to feel secure,
you should focus on mastering the only thing you actually can control, which is yourself.
If your happiness is tied to your bank account or the things you own, you will always live in fear,
because the outside world can take those things away at any moment. But if you train your mind to
be content, and focus on who you are rather than what you have, you stop being a slave
to your financial circumstances and start living on your own terms, like a true king.
And that's what this video is about: how to use the philosophy of Marcus Aurelius to live like a
king, regardless of how much you are making. 1. Deconstruct the Illusion of Luxury
Being the Emperor of Rome, Marcus Aurelius was one of the wealthiest and most powerful men on
the earth. Every single day, in his palace, he was presented with the finest foods,
the most expensive wines, and elite garments. But instead of letting the wealth go to his head,
he recognized that people have a terrible habit of assigning artificial value to objects
just to elevate their social status. When you assign that kind of value to lifeless things,
you end up letting them dictate your own worth. You become a hostage to the things you want.
In the Meditations, he wrote "Where there are things that appear most worthy of our approval,
we ought to lay them bare, look at their sheer worthlessness, and strip them of
all the words by which they are exalted." He spoke specifically about his imperial
purple robe. In antiquity, this robe was the ultimate symbol of absolute power and wealth.
But instead of reveling in how exclusive it was, Marcus completely strips away the narrative. He
looked at it and wrote: "This noble robe is just sheep's wool dyed with the blood of a shellfish."
And he does the exact same thing with his meals. The prized Falernian wine,
the most expensive drink in the empire? To Marcus, it is merely "juice wrung from a grape." The
extravagant roasted meat on his banquet table? Well that's just "the dead body of a pig."
Today, we are constantly sold the idea that designer clothes, luxury cars, and
expensive watches give us value. But you can use Marcus's method to look right past the marketing.
The next time you catch yourself feeling less because of a status symbol you can't afford,
strip the object down to its basic parts. Take a luxury watch, it's just glass and
some metal gears. A designer jacket is just dyed fabric stitched together. Once you view
these items simply as raw materials, they lose their power to make you feel
like you are missing out. 2. Use money as a tool
The Stoics divided everything in life into three simple buckets. The first is "True Good," which
is your character—your courage, honesty, and choices. The second is the "True Bad," which
is a corrupt character or harming others. The third bucket contains everything else:
your bank account, your car, your health, and your reputation. The Stoics called these
"Indifferents" because they have absolutely no power to make you a good or bad person.
However, the Stoics were practical. They knew financial security is better than being hungry,
so they called money a "Preferred Indifferent." This means if wealth is on the table,
it is fine to prefer it and enjoy it—you just can't sell your soul to get it,
and you can't fall apart if you lose it. Marcus learned how to live this way by watching
his adoptive father, Emperor Antoninus, who used his wealth "without arrogance,
and yet without apology." If the palace staff laid out an expensive banquet, Antoninus would
enjoy the vintage wine without guilt. But if he was traveling on the rough edges of the empire,
eating hard bread and sleeping in a cold tent, he didn't complain. He
didn't even seem to notice the difference. Years later, Marcus Aurelius himself put
this philosophy to test. During his reign, Rome was hit by two massive crises at once.
The devastating Antonine Plague that killed a massive portion of the population, and Germanic
tribes were pushing through Rome's northern borders. The empire urgently needed to fund an
army to defend itself, but the treasury was empty. The standard move for an emperor was to raise
taxes on the citizens but Marcus took a different approach. He ordered his staff
to clear the palace of all its luxury items, the royal furniture, crystals, gold ornaments,
and his wife's silk robes. For two months, he held a public auction in the city square,
selling off his own household possessions to fund Rome's defense. Selling these items
didn't humiliate him because he viewed wealth as a resource, not a reflection of his worth.
Today, most people build their identity around how many assets they own. We don't just want more
money; we use it to measure ourselves. So when a paycheck gets smaller or life forces us to cut
back, it feels like a personal failure—like we are becoming less than we were before.
Living like a king means treating money as a tool, not as your identity. It is simply a piece of
utility—a lever you use to solve a problem, provide for a family, or navigate a crisis.
So if you get a bonus or treat yourself to something nice, enjoy it without
apology. But if tomorrow you are eating cheap takeout on the floor of a cramped apartment,
your mood cannot drop a single inch. A true king can hold court in a palace or sleep in the dirt,
because he knows that neither the gold nor the dirt has any actual power over him.
3. Focus on what you can control For years, Marcus commanded Roman troops
on the freezing, brutal frontiers of Germania where his army was surrounded by hostile tribes,
dealing with endless warfare, diseases, and the constant threat of death. Despite being
an emperor, his daily physical reality was grim, miserable, and exhausting.
But when you read his journal, you don't find a man who is stressed, complaining,
or broken by his environment. You find a man at peace. You see he understood that you cannot
always control what happens to your physical body. You cannot always control where you have to live,
the conditions of your environment, or how chaotic the world around you becomes.
And its this realization is the foundation of the Dichotomy of Control, a ruthlessly
practical mental filter that dictates absolutely everything in life must be divided into two strict
categories: First, the things not entirely in your control: the economy, the weather,
illness, the past, and the actions of others but then we have the second group the things
entirely in your control: your thoughts, your choices, your effort, and your reactions.
The Stoics argued that almost all human misery and anxiety comes from blurring the lines
between these two lists. We suffer because we exhaust our emotional energy trying to
manipulate the uncontrollable, while completely ignoring the only variables we actually own.
Aurelius accepted the freezing mud, the plague, and the threat of battle as external facts he
could not change. Because frustration served no practical utility, he simply dropped it. Instead,
he channeled one hundred percent of his energy into his own actions,
his own decisions, and his own character. Because getting angry at a financial crisis
serves absolutely no practical purpose, you should simply drop the frustration and focus entirely on
the variables you actually can control, those being adjusting your budget, mapping out a
new plan, and taking the next logical step. When you filter your life this way, an empty
treasury doesn't make you any less royal. You can be sitting in the cheapest, smallest room in the
city, dealing with the worst financial season of your life, and still hold court in total peace.
4. Take a "View from Above" As emperor, Aurelius had access to
vast wealth, land, and power. For many, that kind of power would lead to arrogance or a constant
fear of losing it. To avoid both, he practiced a Stoic exercise now known as the View from Above.
He would mentally step back and imagine his mind leaving his body, floating high above the earth,
and looking down at human affairs from the stars. And from up there, he noted that the grandest,
most expensive estates looked like tiny grains of sand. Massive, conquering armies
looked like swarms of ants, and the earth itself, well that was just a pale blue dot.
Most of our daily stress comes from being zoomed in too close. Our entire world shrinks down to the
size of our immediate surroundings—the car parked in the neighbor’s driveway,
the size of our apartment, or how much money someone else is making. When you are pressed
right up against those details, the gap between what you have and what they have feels massive.
It makes you feel like you are failing. But Marcus believed that a wider perspective
helps dissolve many of these worries. As he wrote, "You have the power to strip away many
useless troubles... by comprehending the whole universe in your mind."
So the next time you feel the pressure of falling behind, just close your eyes
and imagine a camera pulling away from you. Picture yourself sitting in your room. Then,
pull the camera up through the ceiling so you see your whole building. Keep pulling it up.
Now you are looking down at your entire city. The cars are just little dots. Keep
going until you see the whole curve of the earth, sitting quietly in the dark of space.
From up there, look back down. Where is that gap you were so worried about?
The gap between a billionaire and an ordinary worker is zero.
We are all just temporary residents on the same tiny rock. So instead of exhausting yourself
trying to climb society's manufactured status ladders, you can simply zoom out.
5. Reclaim your Present In his journal, Marcus Aurelius wrote that
when Alexander the Great died, he was put into the ground and reduced to the exact same state
as his own mule driver. All the gold in the world and all the conquered cities couldn't stop the
most powerful man on earth from turning into the exact same dirt as the guy who drove his carts.
He further wrote that it doesn't matter if a man is destined to live for three thousand years,
or if he is going to die tomorrow morning. When the end finally comes, he loses only one
thing. Not the past—that's already gone. Not the future—that was never his to begin with.
The only thing anyone can ever lose is this moment. The present moment is the only thing
any of us truly possesses. You can put a billionaire and a minimum-wage worker side
by side. On a spreadsheet, the gap between them is massive. But in the actual reality
of human existence, they both only own the exact same thing: this current moment.
Reclaiming the present is not an excuse to spend lavishly, blow your savings, or refuse to plan
for tomorrow. However, there is a massive difference between preparing for the future
and obsessing over it. The problem arises when we let the anxiety of tomorrow rob us of today.
Most of our financial obsession—the constant stress, the fear of falling behind, the desperate
hustle—is just an attempt to control a future we might not even live to see. "We trade away
the only thing we actually own, our present, out of fear of what we don't, our future."
If you are sitting in a cramped apartment, eating a cheap meal, but you are fully and completely
engaged in that moment, you are infinitely richer than an anxious millionaire who is completely
checked out, terrified about what the market will do tomorrow. True wealth is not a number in a
bank account. True wealth is your attention right now. Plan responsibly for tomorrow,
but stop trying to live there. Reclaim the only real currency you will ever have: right now.
6. Choose discomfort Marcus Aurelius was a
highly privileged kid growing up in one of the wealthiest households in Rome. He
had access to the absolute best of everything, including the softest, warmest beds in the city.
However, upon being introduced to philosophy in his youth, he realized that constant comfort is
dangerous. It makes a person fragile. If you only ever experience soft beds and perfect conditions,
you become terrified of losing them. Your peace of mind becomes a hostage to your environment. So,
this wealthy eleven-year-old made a strange choice. He chose to sleep on the floor.
He set up a hard, wooden camp bed and covered himself in nothing but a rough, scratchy cloak.
But why would a kid who had everything willingly choose to suffer? He was proving to his own
nervous system that he didn't actually need luxury to survive. This practice
in stoicism is called voluntary hardship. In simple terms, it means practicing being
uncomfortable on purpose so you realize you do not actually need your luxuries to be okay.
Today, our entire modern world is built around avoiding discomfort at all costs. We live in
climate-controlled rooms, we eat exactly what we crave the moment we crave it, and we sleep
on premium mattresses. And because we are so perfectly comfortable, we are completely terrified
of losing our lifestyle. We will stay in miserable jobs, tolerate toxic situations, and live with
constant anxiety just to protect our comfort. The Stoic solution to this is to stop running
from discomfort and step directly into it but on your own terms. Yes you practice voluntary
hardship. Yes you turn the dial and take a freezing cold shower in the morning. Yes you
skip your meals and deliberately fast for 24 hours. You leave your expensive mattress and
spend a night sleeping on the hard floor. You wear your oldest, cheapest clothes for a week.
And when you do this, you force yourself to experience the exact physical discomfort you
have been so desperately afraid of—and in doing that you realize you are completely fine. No,
the floor didn't break your back. No, you survived being hungry. No, you realize that the absolute
worst-case scenario you have been stressing over turned out to be completely manageable.
7. Do your duty There is a very famous, deeply relatable
entry in Marcus Aurelius’s journal. It is a cold morning and he is wrapped up in his warm blankets,
and he really, really does not want to get out of bed. He could easily stay under the covers,
cancel his daily duties, and order his staff to bring him whatever he wanted.
But instead, he has a harsh argument with himself. And notice how he motivates himself.
He doesn’t say, "Get up so you can enjoy your extreme wealth." Instead, he writes:
"At dawn, when you have trouble getting out of bed, tell yourself: 'I have to go
to work — as a human being... Was I created to huddle under the blankets and stay warm?'"
He reminds himself that he wasn't put on this earth just to be comfortable. He was put here
to do a job. He grounds his entire existence in the concept of duty. To Marcus Aurelius,
we are all part of the greater cosmos, which is the grand natural order of life. We are like
bees in a hive, each with a specific role to play to keep human society running smoothly.
A true king is defined by his duty to the world around him. You do not need a million dollars in
the bank to treat the people around you with fairness, to show courage under pressure,
or to practice quiet, daily discipline. If you wake up when you are supposed to,
fulfill your responsibilities to your family and your community, and do your ordinary work
with absolute excellence, you are exhibiting royal behavior. You are living like a king,
regardless of the size of your paycheck. And that’s our video, so what did you think?
Will you be changing anything about your life due to the teachings of Marcus Aurlies? Were you
already a Stoic at heart? If so, what are your tips for how to live a more fulfilling life?
I'd love to hear your thoughts in the comments. But until next time, I’ve been Dan, you’ve been
awesome and if you enjoyed what you saw or found it helpful at all, why not check out our full
philosophies for life playlist? And as always for more videos to help you find success and happiness
using beautiful philosophical wisdom, don’t forget to subscribe. Thanks so much for watching.
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