{"type":"rich","version":"1.0","title":"How to Eat Like an Olympian","description":"So you’ve been watching the Rio Olympics and marveling at the seemingly superhuman feats in the pool, on the beach and in the gym. And while the vast majority of us can't swim like Katie Ledecky (or anywhere close to it, for that matter), we can take a page from their diets.","author_name":"TIME's Top Stories","author_url":"https://audioboom.com/channels/3380207-time-s-top-stories","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/23624283/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}