{"type":"rich","version":"1.0","title":"Eating Less Makes Monkeys Live Longer","description":"Calorie restriction—in which people give up food for a whole day or drastically slash their caloric intake for a spell—is an unpleasant-sounding eating pattern. Yet a growing body of science suggests that it may improve health, fight disease and possibly even add years to a person's life. Weighing these potential benefits against the diet's difficult aspect of deprivation has proven tricky, and scientists don't agree on whether people should incorporate fasting into their routine.","author_name":"TIME's Top Stories","author_url":"https://audioboom.com/channels/3380207-time-s-top-stories","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/26606232/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/5536011/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
