{"type":"rich","version":"1.0","title":"How Your Work Commute Can Help You Live Longer","description":"For most people, getting to and from work is more of a chore than an opportunity. But scientists say that people who use their daily commute to squeeze in some physical activity may reap considerable rewards for their health.\n\nIn a study published in The BMJ, a group of researchers in the UK analyzed information from more than 260,000 people in a database spanning England, Wales and Scotland.","author_name":"TIME's Top Stories","author_url":"https://audioboom.com/channels/3380207-time-s-top-stories","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/27972225/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/5839793/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
