{"type":"rich","version":"1.0","title":"This Is the Healthiest Time to Eat Your Halloween Candy","description":"During Halloween season, there's no shortage of candy at your fingertips. It's everywhere: in your office, your house and every supermarket and drugstore.\n\nWith temptation all around, it can be easy to graze on sweets all day long. Instead, though, it's possible to indulge strategically.\n\nThe first rule: don't ever eat candy by itself, says Christy Brissette, a Toronto-based registered dietitian.","author_name":"TIME's Top Stories","author_url":"https://audioboom.com/channels/3380207-time-s-top-stories","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/30695250/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/6447903/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}