{"type":"rich","version":"1.0","title":"Cinnamon Has a Surprising Health Benefit","description":"If you love cinnamon, add an extra shake to your next meal: new research shows that the popular spice boosts metabolism in mouse and human fat cells.\n\nIn the new study, published in the journal Metabolism, researchers from the University of Michigan tested the effect of cinnamaldehyde—the essential oil that gives cinnamon its flavor—on fat cells taken from mice, as well as fat cells from four humans.","author_name":"TIME's Top Stories","author_url":"https://audioboom.com/channels/3380207-time-s-top-stories","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/30971487/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/6510528/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}