{"type":"rich","version":"1.0","title":"QROT-094: Great tips for balance","description":"A couple of quick tips on keeping your sense of balance. Prompted by an email I received mentioning a Harvard study. And the Harvard study overlaps with what I've read in one of my favorite books, \"Pain Free,\" by Pete Egoscue.\n\n=================================================\nThanks for listening! Please email me at tysonharley1776@duck.com with requests for appearances, thoughts, feedback, questions, observations, or show ideas! Please like my episodes and follow my show if that is what feels right to you!","author_name":"The Scales of Truth","author_url":"https://audioboom.com/channels/5005577-the-scales-of-truth","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/35447552/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}