{"type":"rich","version":"1.0","title":"Ep. 153: Get Out & Drink Less","description":"Despite what could have been titled a \"Random Thoughts\" episode, Trent shares his thoughts around the importance of getting yourself out-and-about, as well as why you may see him drinking less alcohol these days.","author_name":"Trent Speaks","author_url":"https://audioboom.com/channels/4986990-trent-speaks","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/34316952/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8332226/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}