{"type":"rich","version":"1.0","title":"Stupid Fact of the Day: Too Long On Toilet!","description":"Happy World Toilet Day! You’re spending too much time on the toilet! Dr. Farah Monzur, an assistant professor of medicine In New York, advises spending only five to ten minutes on the toilet to avoid health complications associated with prolonged sitting.\n\nSource: https://www.newser.com/story/359413/doctors-10-minutes-in-the-loo-is-long-enough.html","author_name":"The Ben Davis & Kelly K Show","author_url":"https://audioboom.com/channels/4897792-the-ben-davis-kelly-k-show","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/42249497/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8610648/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}