{"type":"rich","version":"1.0","title":"boundary setting and baseball feat. Gracie Cashman","description":"Everyone, meet Gracie. Known to many as the host of a New York Emmy Award Winning show on the YES network \"The Story of My Number\", but to Kate? She's her best friend. Kate's Northwestern partner-in-chaos (thanks, NU) and, yes, now a host at the YES Network and professional film/tv actress. Get an inside look at their friendship and listen to their conversation about growing up in the public eye, slowing down, and choosing peace over perfection.\n\nIn this episode, Gracie and Kate get into:\n\n* How to honor your limits without feeling guilty\n* Privilege, perception, and owning your story\n* Family, friendship, and finding steadiness after chaos\n\nLet's get into it!","author_name":"XO, Your Unlicensed Therapist","author_url":"https://audioboom.com/channels/5123076-xo-your-unlicensed-therapist","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43097586/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}