{"type":"rich","version":"1.0","title":"Episode 26: \" No Resolution, Just Real Change \"","description":"New year doesn’t require new promises. In this episode, we talk about why resolutions fail and what real change actually looks like. No hype. No pressure. Just progress that lasts.","author_name":"Light It Up Live","author_url":"https://audioboom.com/channels/5157475-light-it-up-live","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43300800/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8825909/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}