{"type":"rich","version":"1.0","title":"Kings of Anglia: A monumental waste of everybody’s time ","description":"Mark Heath and Stuart Watson return with a two-man KOA podcast after Ipswich Town meekly exited the FA Cup at Wrexham on Friday night.\n\nThe boys hear from Kieran McKenna and reflect on what was a poor game, discussing Dan Neil’s debut, Elkan Baggott at left back and the experimental front four.\n\nThen it’s on to a chat about the bigger picture - did Town treat the FA Cup with contempt and is their exit a blessing in disguise?\n\nWe also hear from George Hirst about facing criticism, and there’s a discussion around social media abuse of players.\n\nPlus, Stu reveals his new hobby.\n\nBuy KOA Live 3 tickets: https://dice.fm/event/wwrnbg-kings-of-anglia-18th-apr-the-baths-ipswich-tickets\nKings of Anglia is sponsored by Stardust Spirits. Get 20% OFF with promo code KOA at https://www.stardustspirits.co.uk/\nAlso sponsored by Molecular! Get 10% OFF with promo code KOA10 at https://www.molecular-uk.com/\nSubscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/\nYou can shop the KOA range here - (kings-of-anglia.myspreadshop.co.uk (http://kings-of-anglia.myspreadshop.co.uk/) )","author_name":"Kings of Anglia - Ipswich Town podcast from the EADT and Ipswich Star","author_url":"https://audioboom.com/channels/4873237-kings-of-anglia-ipswich-town-podcast-from-the-eadt-and-ipswich-star","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43474389/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}