{"type":"rich","version":"1.0","title":"Smashing Goals & The Importance of Community and Connection","description":"In this episode, we chat about Helen and Neil completing a HYROX doubles event together - a friendship that started inside the community and grew into something much bigger. A great example of what can happen when connection, support, and shared goals come together.\n\nWe also talk about the goals we set in sobriety - fitness, personal growth, learning and while achieving them feels great… they’re not the most important part.\n\nBecause over time, something else starts to stand out.\n\nThe friendships you build.\n The conversations you have.\n The people who truly understand the journey.\n\nWe share an honest conversation about what really keeps you going - specially when motivation dips, and the power of showing up for yourself consistently, even on the days you don’t feel like it.\n\n🎧 Alcohol Uncensored is a podcast about the real stories behind alcohol-free living - the good, the hard, and the unexpected freedom that can come with it.\n\nFind out more about the Alcohol Uncensored Community\n (https://alcoholuncensored.co.uk/)\nDownload the App from Apple (https://apps.apple.com/gb/app/alcohol-uncensored/id6752972776) or Google\n (https://share.google/y6o9SBrxYctFkReGf)\nCredits:\nPodcast editing Anna Carewe (https://www.annacarewe.com/ber-mich)\nMusic by Seren 4 Ever (https://s4e.lsnto.me/serenforever)","author_name":"Alcohol Uncensored: The Sobriety Podcast","author_url":"https://audioboom.com/channels/5160689-alcohol-uncensored-the-sobriety-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43555648/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}