{"type":"rich","version":"1.0","title":"Motivation is overrated. Here’s what works instead","description":"In this episode of The Resilient Vet: Mind and Body Strategies for Success, the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.","author_name":"The Vet Blast Podcast presented by dvm360","author_url":"https://audioboom.com/channels/5028100-the-vet-blast-podcast-presented-by-dvm360","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43560294/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}