{"type":"rich","version":"1.0","title":"Stop Food Noise and Trust Your Body Again","description":"Host Stacey Chillemi sits down with Shirley Billigmeier, founder of Innergetics, to break down why food noise, overeating, and weight struggles are rarely just about willpower.\n\nWhat if the real problem isn’t discipline — it’s disconnection?\n\nYou’ll learn:🥗 how to spot food noise fast🧠 what the gut-brain connection has to do with cravings💥 why overeating is often emotional, not physical⚡ how to rebuild natural eating boundaries that last\n\n\nConnect with Shirley Billigmeier & InnergeticsWebsite: https://www.innergetics.comFree book: https://landing.innergetics.com/bookInstagram: https://www.instagram.com/innergeticsmethodLinkedIn: https://www.linkedin.com/in/shirleybilligmeierFacebook: https://www.facebook.com/learn.innergeticsLearn the Innergetics Method and discover how to return to your body’s natural eating boundaries.\nLearn more about your ad choices. Visit megaphone.fm/adchoices","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43563416/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}