{"type":"rich","version":"1.0","title":"Wellbeing with Pat for March","description":"This months wellbeing session with Pat includes a lovely long guided meditation and of course the usual poem at the end.\nWellbeing takes place on the third Monday at 8pm over Zoom, the session lasts an hour. All sessions are recorded and shared in VI Talk Wellbeing & Lifestyle.","author_name":"VI Talk","author_url":"https://audioboom.com/channels/2226947-vi-talk","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/28012448/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8882750/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
