{"type":"rich","version":"1.0","title":"#520: Healthspan Medicine, A Practical Approach","description":"How do we help patients improve health span without letting wearables, biomarkers, and wellness trends take over the conversation? Learn how to think about CGMs in patients without diabetes, how to interpret early cardiometabolic risk beyond the A1c, how to prescribe exercise in a practical way, and how to counsel patients about sleep, wearables, and even peptides. We’re joined by Dr. Sandeep Palakadedi (Dr. “Deep”), founder and CEO of Velocity Health and author of The Ultimate Asset.\n\nClaim CME for this episode at http://curbsiders.vcuhealth.org!\n\nPatreon (http://patreon.com/curbsiders) | Episodes (https://thecurbsiders.com/category/curbsiders-podcast) | Subscribe (https://audioboom.com/channels/5034728.rss) | Spotify (https://open.spotify.com/show/3SKlzOLxyztvA1BkJfnf67) | YouTube (https://www.youtube.com/@thecurbsiders7326) | Newsletter (https://thecurbsiders.com/digest) | Contact (mailto:askcurbsiders@gmail.com) | Swag! (https://www.teepublic.com/user/kashlakmemorial) | CME (http://curbsiders.vcuhealth.org)\n\nShow Segments\n\nIntro\nCGMs, Postprandial Glucose, and Data Neurosis\nBeyond Glucose: ApoB, Lp(a), and Early Cardiometabolic Risk\nBody Composition, VO2 Max, and Functional Longevity\nSleep, HRV, and Wearables\nPrescribing Exercise in Real Life\nHow to Talk to Patients About Peptides\nTake-Home Points\n\nCredits\n\nWritten and produced by Paul Wurtz MD. Show notes, cover art, and infographic also created by Paul Wurtz MD.\n\nHosts: Matthew Watto MD, FACP; Paul Williams MD, FACP\nReviewer: Sai S Achi MD, MBA, FACP\nShowrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP\nTechnical Production: PodPaste\nGuest: Sandeep Palakodeti MD, MPH\n\nDisclosures\n\nDr. Palakodeti reports no relevant financial disclosures. The Curbsiders report no relevant financial disclosures.\n\nSponsor: MINT MOBILE (https://mintmobile.com/curb)\n\nShop plans at MINTMOBILE.com/CURB (https://mintmobile.com/curb) .\n\nSponsor: FIGS (http://wearfigs.com/)\n\nWe’ve teamed up with FIGS, and now Curbsiders listeners can get 15% off. Just go to WearFIGS.com (http://wearfigs.com/) and use code FIGSRX.\n\nSponsor: Continuing Education Company\n\n (https://www.cmemeeting.org/curbsiders) For Curbsiders listeners, there’s a special offer: use promo code Curb30 for 30% off all online courses and webcasts. Visit CMEmeeting.org/curbsiders (http://cmemeeting.org/curbsiders) to learn more.","author_name":"The Curbsiders Internal Medicine Podcast","author_url":"https://audioboom.com/channels/5034728-the-curbsiders-internal-medicine-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43566582/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}