{"type":"rich","version":"1.0","title":"The SonRise Project Ep. 317 - How to Ressurect Ouuselves","description":"Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.\n\nJoining me is our resident expert, Dr. Linda McGhee here to share her insights and offer guidance as we navigate How to Ressurect Ourselves. Follow her on Instagram:  @linda_mcghee1\n\nWhat You'll Learn:\n\nIn this episode, we unpack the process of rising from past pain, reclaiming identity, and stepping into a restored sense of purpose. Whether you're navigating grief, burnout, or simply feeling stuck, this conversation offers practical wisdom and heartfelt encouragement to help you move forward with clarity and courage.\n\nJoin our Live Sunday Sessions:\n\nDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.\n\nClick Here to Register: https://www.thesonriseproject.org/weekly-calls-replays\n\nAbout The SonRise Project\n\nThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.\n\nConnect with Us\n\nWebsite: www.thesonriseproject.org\nInstagram: The SonRise Project: @thesonriseproject\nFacebook: The SonRise Project\nGuest - Dr. Linda McGhee\n\n#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy","author_name":"The SonRise Project Podcast","author_url":"https://audioboom.com/channels/5146876-the-sonrise-project-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43570238/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}