{"type":"rich","version":"1.0","title":"Pod Pick: Lucy, The 9-Year-Old PowerLifter","description":"Chaz and AJ spoke with Lucy Milgram, the viral 9-year-old power lifter and wrestler, from Long Island this morning. Lucy talks about her training with Dad, Brett, and her her long term goals of winning Olympic gold.\n\nPhoto courtesy: Brett Milgram","author_name":"Chaz and AJ In The Morning","author_url":"https://audioboom.com/channels/4727064-chaz-and-aj-in-the-morning","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43572993/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8884889/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}