{"type":"rich","version":"1.0","title":"Stay Informed Without Overwhelm","description":"Feeling mentally drained by nonstop headlines, opinions, and information overload? \n\nIn this episode, Stacey Chillemi sits down with Steven Abramowicz, CEO and editor of Heartland Journal and Publishing, to talk about media overload, trust, discernment, and how to stay informed without feeling mentally drained.\n\nYou’ll learn:\n✨ How to spot spin and recognize when confidence isn’t clarity\n🧠 What information overload is doing to your thinking and decision-making\n🔎 How to tell the difference between truth, opinion, and performance\n📱 Healthy habits to stay informed without feeling overwhelmed\n⚡ Practical ways to protect your attention and think more clearly\n\n\n🌐 Learn More about Steven and Heartland!\n\nWebsite: heartlandjournal.com\n\nSubstack: heartlandjournal.substack.com\n\nYouTube: youtube.com/@HeartlandJournal\n\nFacebook: https://www.facebook.com/heartlandjourno/\n\nHeartland Journal Podcast: Available on Apple Podcasts, Spotify, YouTube, and Rumble\n\nX: https://x.com/HeartlandJournl\n\nMore f...","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43585306/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}