{"type":"rich","version":"1.0","title":"Can You Really Detox From Cortisol?","description":"Prepare yourself for barefoot red carpet glamour, celebrity encounters (including a certain Rosamund Pike), and a heartfelt chat about stress, hormones, and finding calm.\n\nWatch on YouTube - https://youtu.be/Zzh7FKBwgR8\n\nGET IN TOUCH\n📧 Email us: questions@digitpod.co.uk\n📱 Text or Voice Note: 07477 038795\n💬 Or tap here to send a voice note or message on WhatsApp:⁠ ⁠https://wa.me/447477038795 (https://wa.me/447477038795)\n\nSPECIAL THANKS TO OUR SPONSORS\nDIG IT x FOTHERGILL’S – SOW & TELL SEEDS\nWe’ve teamed up with Fothergill’s to bring you our very own Sow & Tell seed packs - featuring cosmos and cherry tomatoes.\nBecome an annual member of The Potting Shed to receive your seeds plus a Dig It tote bag:\nhttps://digit.supportingcast.fm/\nCheck out amazing seasonal highlights at https://mr-fothergills.co.uk/\n\n🌱 Starling Bank — Take control of your money with smart, simple banking. Download the Starling app and start managing your finances with ease. https://www.starlingbank.com/good-with-money/\n\n🧠 Alzheimer's Society — Every three minutes, someone in the UK develops dementia. Find out more at http://www.alzheimers.org.uk\n\nCREDITS\nExec Producer: Jonathan O’Sullivan\nAssistant Producer: Eve Jones\nTechnical Producer: Oliver Geraghty\nVideo Editors: Danny Pape and Jack Whiteside","author_name":"Dig It with Jo Whiley and Zoe Ball","author_url":"https://audioboom.com/channels/5157075-dig-it-with-jo-whiley-and-zoe-ball","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43311943/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8890020/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}