{"type":"rich","version":"1.0","title":"The Truth About Emotions ","description":"What if everything you learned about emotions is actually wrong?\n\nIn conversation, we tackle:\n\nThe 1960s research that convinced everyone facial expressions are universal, and the methodological flaw that's been sitting inside it the whole time\nWhy Friends had a laugh track and what that has to do with how we think emotions work\nWhat happens to courtroom verdicts when juries decide someone \"looks remorseful\"\nThe four states that ARE hardwired (and why they're not the emotions you'd expect)\nWhy having more emotion words actually changes what you can feel\nWords for emotions in other languages that English doesn't have, and what that tells us\nWhy \"just be happy\" is bad advice, and what to aim for instead\nWhy grief, joy, and bad weeks aren't one-note experiences\n\nIf you’d like to support the show one of the best things you can do is leave us a review and share the pod! THANK YOU!\n\nWe have some incredible BONUS episodes on our SUBSTACK! nuanceneeded.substack.com\n\nTo learn more about therapy reach out to Therapy for Women Center, therapyforwomencenter.com. (http://therapyforwomencenter.com) We have therapists licensed in 42 states across the country and have offices if you are local to the Philadelphia area.\n\nWant to join the conversation? You can email us podcast@therapyforwomencenter.com (mailto:podcast@therapyforwomencenter.com) . We’d love to hear what you think!","author_name":"Nuance Needed","author_url":"https://audioboom.com/channels/5161531-nuance-needed","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43608144/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}