{"type":"rich","version":"1.0","title":"310:  Risoul & Vars, X3 Triathlon in Courchevel & Ski Mindset Coaching","description":"Today we find out about the ski resorts of Risoul and Vars in France, report from the Dynastar X3 Triathlon in Courchevel and look at how you can improve your ski mindset.\n\nHost Iain Martin was joined by ski mindset coach, Lou Pode, and COO of The Ski Club of Great Britain and organiser of the London Snow Show, James Gambrill.\n\nSHOW NOTES\n\nIain recently skied in Verbier (5:30)\nAlex Armand from Tip Top Ski Coaching (https://tiptopskicoaching.com/) is in Les 2 Alpes (6:30)\n Floss Cockle from the YouTube channel FreeFloFloss (https://www.youtube.com/channel/UChTn-FmyezDlmkd2s-xiGFQ) has been skiing in Val Thorens (7:00)\n Jen Tsang runs the website ThatsLaPlagne.com (https://thatslaplagne.com/) (9:30)\n Iain took part in the Dynastar X3 Triathlon (https://www.youtube.com/watch?v=2wYeCTfccjY) in Courchevel (11:30)\n Lou learned to ski using the ski évolutif system (https://parallelskiing.com/publications/Graduated-Length-Method-Better-For-Teaching-Beginner-Skiers) in Les Arcs (15:00)\n Listen to Episode 229 (https://theskipodcast.com/resorts/meribel/229-the-piste-x-code-slope-safety-and-skiing-without-fear/) for further discussion about female participation in skiing (18:00)\n Find out about Lou’s Ski Mindset Coaching (https://www.louisepode.com/coaching/#ski-coaching) (19:30)\n Lou can prepare you before their holiday (https://www.louisepode.com/courses-and-retreats/power-hour/) (20:00)\n How to get there (26:00)\n Iain skied in Roccaraso (https://theskipodcast.com/resorts/la-plagne/170-roccaraso-alto-sangro-rusutsu-japan-la-plagne/) , flying out to Naples (26:45)\n Size of the ski area (28:45)\n Who is it suitable for (33:00)\n James has been skiing twice this winter in Risoul and Vars (https://en.risoul.com/hiver) (33:30)\nThe Fashion Show is back at the London Snow Show for 2026 (35:00)\nThere are also plans for to make Sunday a ‘Legends’ day (37:30)\nFind out more about the London Snow Show on their website (https://londonsnowshow.com/) (40:00)\n\nFeedback\nIf you’ve enjoyed this episode you can leave a comment on Spotify, Instagram or Facebook – our handle is @theskipodcast – or drop me an email to theskipodcast@gmail.com (mailto:theskipodcast@gmail.com)\n\nYou can also join our WhatsApp channel (https://whatsapp.com/channel/0029VasYegQBfxoC8rtBi21w) for exclusive material released ahead of the podcast\n\nHelen Keast: \"I just wanted to say how much I’ve been enjoying the podcast — I’ve listened to every episode and look forward to each new one. I especially love the features on different resorts, and I really enjoyed the equipment reviews at the start of the season and the Olympic coverage!\"\n\n Emily Ruth Givens: \"Love the podcast\"\n\n Colin Tierney: \"Gausta is another area in Norway I am looking at didn’t realise that was the area heavy water was made.\"\n\nAnna: \"Thank you for the podcast! Just discovered and binged it driving across Newfoundland for a ski at Marble Mountain. I love the ski safari idea in Episode 307. (https://theskipodcast.com/dolomites/307-sainte-foy-dolomiti-ski-safari-ski-touring-in-carinthia/) \"\n\n Jan Claeren: \"Thank you for the podcast - it's great to listen to and to travel with you and your guests\"\n\nThere are now 310 episodes of The Ski Podcast to catch up with. If you’d like to get some insight on a particular destination or the latest kit, just go to theskipodcast.com, have a search around the tags and categories and you’re bound to find something you’ll find something of interest to get you through until next winter.\n\nPlease do subscribe – it helps other people find us and you’ll never miss an episode. If you enjoy the podcast, you can always buy me a coffee at https://buymeacoffee.com/theskipodcast","author_name":"The Ski Podcast","author_url":"https://audioboom.com/channels/4995750-the-ski-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43613259/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8894940/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
