{"type":"rich","version":"1.0","title":"Wellbeing With Pat for April 2026 ","description":"Wellbeing sessions with Pat include a variety of mindfulness and meditation practices. This is your opportunity to take some time for you to relax and restore. The sessions take place on the third Monday of the month over Zoom at 8 pm and last an hour. To find out more join VI Talk wellbeing and lifestyle.","author_name":"VI Talk","author_url":"https://audioboom.com/channels/2226947-vi-talk","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/28012448/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8895688/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}