{"type":"rich","version":"1.0","title":"How to Feel Close Again","description":"We’re more connected than ever, so why do so many people feel alone?\n\nHost Stacey Chillemi talks with connection researcher Alexander Goldman about why loneliness is not just about being by yourself—it is often your nervous system signaling that you need safety, belonging, and real connection.\n\nIn this episode, you’ll learn:\n🧠 How social media, stress, and AI can quietly increase disconnection\n⚠️ Why loneliness can push you to isolate even more without realizing it\n💡 Simple steps you can take today to start rebuilding meaningful relationships\n\nConnect with Alexander Goldman!\nWebsite: http://alexander-goldman.com/\nSubstack: http://interfaceofus\nLearn more about your ad choices. Visit megaphone.fm/adchoices","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43619021/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}