{"type":"rich","version":"1.0","title":"Navigating Matresence with Dr. Ashurina Ream of Psyched Mommy","description":"Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in motherhood. We tackle everything from mom guilt to bodily changes and feeling like a stranger to yourself. Dr. Ream explains how societal expectations can fuel mom guilt and how it’s important to set boundaries that empower you and acknowledge the struggles of motherhood. Becoming a mom can be challenging, but it doesn’t need to be a negative experience and Dr. Ream with Psyched Mommy is here to help.\n\nLearn more on https://www.psychedmommy.com/\n\nPlease join us on YouTube (https://www.youtube.com/@KatherineSchwarzenegger) for our full conversation and many more on video!","author_name":"BDA Baby (Before, During and After Baby)","author_url":"https://audioboom.com/channels/5130818-bda-baby-before-during-and-after-baby","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/41592535/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}