{"type":"rich","version":"1.0","title":"All About Sun Protection…","description":"With the sunnier days we have been having recently and hopefully more to come too.  For this week’s regular check in with Glasgow based Pharmacist Elizabeth Roddick it is all about sun protection.\n\nElizabeth began by explaining to RNIB Connect Radio’s Toby Davey why we need to be careful when out in the sun and do we get enough vitamin D if we are only out in the sun for a short period of time.\n\nthen to why we should protect our skin from the sun, making sure we don’t get burnt and taking care with our eyes in the sun too.\n\nYou will find further advice around Sunscreen and sun safety on the following pages of the NHS website - https://www.nhs.uk/live-well/seasonal-health/sunscreen-and-sun-safety/\n\nTo get in touch with Elizabeth you can email info@elizabethroddick.com or for more information visit - https://elizabethroddick.com (https://elizabethroddick.com/)\n\n\nImage: Picture showing Elizabeth standing in her pharmacy, dressed in her white pharmacist coat and a colourful bandana around her neck, she's smiling warmly at the camera with her hands slightly raised.","author_name":"RNIB Conversations","author_url":"https://audioboom.com/channels/4716409-rnib-conversations","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43648237/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}