{"type":"rich","version":"1.0","title":"How Can Saunas Benefit Blind And Partially Sighted People?","description":"Saunas are becoming more popular across the UK, but why should blind and partially sighted people try them out?\n\nAmelia spoke to Evan Schwerbrock, a blind fitness professional and world's strongest disabled man 2025, about the mental and physical benefits of saunas and how to use them safely.\n\nRead more about Evan on his website - HOME | Cane & Able Fitness (https://www.caneandablefitness.com/)\n\nImage shows the RNIB Connect Radio logo. On a white and black background ‘RNIB’ written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio’ is written in black in a smaller font.","author_name":"RNIB - Health and Wellbeing","author_url":"https://audioboom.com/channels/5022411-rnib-health-and-wellbeing","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/41245903/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}