{"type":"rich","version":"1.0","title":"On Popular Demand: YinMersion is Back in June!","description":"YinMersion is coming back this June ✨\n\nThis is a free 3-day online experience for yoga teachers and practitioners who want to explore yin yoga through a more embodied, nervous system aware, and trauma sensitive approach.\n\nOver the years, I’ve noticed that many people can understand concepts intellectually, yet still feel disconnected from their own bodies in practice. We can learn about the nervous system, emotional regulation, meridians, and mindfulness, but actually recognising those patterns in ourselves is a very different experience.\n\nAnd that’s exactly the space YinMersion was created for.\n\nAcross these 3 days, we explore:\n❊ yin yoga beyond flexibility and performance\n❊ how the nervous system responds to stillness\n❊ emotional awareness in practice\n❊ the difference between pushing through and truly listening\n❊ how to approach yin yoga in a more therapeutic, sustainable way\n\nThis experience is open to both yoga teachers and practitioners. You do not need previous experience, flexibility, or any prior nervous system knowledge to join.\n\nEach day includes guided yin practices, teachings, reflection, and space to integrate what you notice in your own body and experience.\n\nAnd if live participation isn’t possible, recordings will be available, so you can move through the experience in your own time and revisit the sessions as needed.\n\nEspecially in a world that constantly encourages us to push harder, stay productive, and override ourselves, I believe spaces like this matter deeply.\n\nSometimes the most meaningful shifts happen very quietly:\nwhen we slow down enough to finally hear ourselves clearly.\n\nYinMersion takes place 19–21 June and I would truly love to welcome you into this space.\n\nIf this resonates and you feel called to this work, I invite you take the first gentle steps:\n\nTry the free Emotional & Nervous System Yin Reset, a short accessible yin practice to experience my signature approach:\nhttps://greenomlet.kit.com/3a39c33ccc\n\nReady to go deeper? Join my free YINMERSION event on 19-21 June 2026, a 3-day journey for yoga teachers and practitioners to explore how yin yoga can transform the way you relate to your emotions, body, and nervous system.\nhttps://greenomlet.kit.com/f1dcfb7d4c\n\nMore resources:\n\nDownload my free eBook: Meridians & Emotions and Yin Yoga https://greenomlet.kit.com/37e3011856\n\nWatch my free Trauma Awareness Webinar - Trauma Informed Yoga Foundations:\nhttps://greenomlet.kit.com/6bfdbb9108\n\nJoin my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand before my maternity break:\n\n1-10 Jun 2026 https://tri.ps/HSIje\n\nIf travelling is not an option right now, you can also join my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training:\n\nhttps://liz41.podia.com/100hr-trauma-informed-yin-yoga-chinese-meridians-teacher-training\n\nJoin the live 30HR The Art of Trauma-Informed Space Holding course in Thailand before my maternity break:\n\n15-19 Jun 2026 https://tri.ps/OcxwY\n\nJoin the waitlist of the online self-paced 30HR The Art of Trauma-Informed Space Holding course launching in late-January:\nhttps://greenomlet.kit.com/af6ac132a3\n\nCheck out what my previous graduates share about their experience:\n https://youtu.be/taDFLfa7rM4\n\nTeacher Training Demo Video:\nhttps://youtu.be/LNVceTgK4CQ","author_name":"The Embodied Resilience Podcast","author_url":"https://audioboom.com/channels/5155451-the-embodied-resilience-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43650465/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}