{"type":"rich","version":"1.0","title":"Why Food Noise Won't Leave You Alone","description":"You're full, you're done eating — so why won't your mind stop talking about food? That's food noise, and it isn't a willpower problem.\n\n\n\nHost Lisa Urbanski sits down with Shirley Billigmeier, creator of Innergetics, who's spent over 40 years helping people end food obsession without dieting, deprivation, or medication.\n\n\n\nYou'll learn:\n\n🍽️ What food noise actually is\n\n🧠 Why \"healthy choices\" can backfire\n\n🔇 Food noise vs. food obsession\n\n👶 When you lost your eating wisdom\n\n💛 Why \"love your body\" rings hollow\n\n⚖️ Her honest take on weight-loss drugs\n\n\n\nBy the end, food becomes what it was always meant to be — fuel for your life, not the center of it.\n\n\n\n──────────────────────────────────────────\n\nCONNECT WITH SHIRLEY BILLIGMEIER:\n\n🌐 Website: https://www.innergetics.com\n\n📸 Instagram: https://www.instagram.com/innergeticsmethod\n\n💼 LinkedIn: https://www.linkedin.com/in/shirleybilligmeier\n\n📘 Facebook: https://www.facebook.com/learn.innergetics\n\n📚 Free Book: https://landing.innergetics.c...","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43678889/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8911971/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}