{"type":"rich","version":"1.0","title":"In conversation with Charlotte Dugdale.","description":"Charlotte Dugdale is a yoga teacher with her business based in Bispham near Blackpool.\n\nIn this episode I talk with Charlotte about her childhood, her work in prisons and social care which caused her mental health to unravel. She describes her diagnosis of OCD and how yoga became a large part of her life to the extent that she traveled to India to train as a yoga teacher. She has realised her goal and has her own business near Blackpool.\n\nYou can find her website HERE (https://www.charlottedugdaleyoga.co.uk/)","author_name":"DCT Audio, home of the podcast","author_url":"https://audioboom.com/channels/4785119-dct-audio-home-of-the-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43684685/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}