{"type":"rich","version":"1.0","title":"The Identity You Built to Survive","description":"Overachiever. Perfectionist. The strong one. The one who holds everything together. Most of us wear these labels like personality traits. But what if a lot of them are actually who we have to become?\n\nIn this episode, I'm taking a closer look at the survival patterns that show up so often in the women I work with and mentor; the ones that started as solutions to real pain and real environments, and somewhere along the way became an identity. This isn't about shame or tearing down what's gotten you this far. It's about getting curious enough to ask: is this a God-given gift, or is this a strategy I no longer need?\n\nAlso, don't forget!👇🏻\n\nSummer Sale – 50% OFF Untangle Your Thoughts (https://jessica-hottle.thrivecart.com/untangle-your-thoughts-2/?coupon=LISTENER)\nIf you’re ready to stop feeling stuck in your thoughts and start moving forward with clarity, you can join the course at 50% off for a limited time. CLICK HERE! (https://jessica-hottle.thrivecart.com/untangle-your-thoughts-2/?coupon=LISTENER)\n\nRooting for you,\nJessica\n\nI’d love to hear from you where you’re at, what you’re walking through, and what would actually help you most right now.\n\nIf you have a minute, click this link (https://forms.gle/m5b91Lg2ddd98AN2A) and fill out a short survey. Your answers will help me create episodes, tools, and resources that truly meet you in this season. Your voice matters to me.\n\nIf you want support that’s specific to you and your story, learn more about working with me 1:1 as your mental health coach: https://www.jessicahottle.com/mental-health-coaching\n\nOr book your free 20-minute consultation here (https://wonderfullymadellc.hbportal.co/public/661e8edd107340002bf790c3) !\n\nEmail me at >> jessica@jessicahottle.com\n\nThe information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.","author_name":"Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth","author_url":"https://audioboom.com/channels/5009536-untangle-your-thoughts-trust-in-god-hear-from-god-mental-health-tips-negative-thoughts-rela","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/41501171/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}