{"type":"rich","version":"1.0","title":"How I Created Peace With My Menstrual Cycle","description":"A story I never told before! In this episode, I share about my personal history with my menstrual cycle, how I came to do this work, and how I eventually created peace with my periods.\n\nI deep dive into:\n\nMy personal struggles with my menstrual cycle\nWhat things I tried, what worked, what didn't work\nHow I discovered I had endometriosis\nMy experience with a shamanic healer\nMy experience with mindfulness meditation\nHow I learned to let go of control\nPain science, pain psychology and the menstrual cycle\n\nI'm delighted to have you here with me today!\n\nReady to join us in the Menstrual Coach Academy (https://www.menstrualcoachacademy.com/) ? We'd love to have you! Doors are now open for our July 2026 cohort. Learn more here (https://www.menstrualcoachacademy.com/mentrual-coach-training) .\n\n🌷Links and References 🌷\n💜 Join the 2026 Menstrual Coach Academy. Doors now open at:\nhttps://www.menstrualcoachacademy.com/mentrual-coach-training🌻 Join the waitlist for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0🎥 Watch on Youtube: https://www.youtube.com/@LisadeJongCoach\n\nFollow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/Follow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/","author_name":"Menstrual Cycle Mastery","author_url":"https://audioboom.com/channels/5074510-menstrual-cycle-mastery","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43693457/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}