{"type":"rich","version":"1.0","title":"British Champs REVIEW","description":"In this week's episode, Matt and Oli discuss a stellar British Championships that included some top class racing. They talk through all the distance events including the wins from Sarah Calvert and Arlo Ludewick over 1500m. Enjoy!\n\nPresented by SportsShoes.com","author_name":"The Sunday Plodcast","author_url":"https://audioboom.com/channels/5038145-the-sunday-plodcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/41225012/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8919141/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}