{"type":"rich","version":"1.0","title":"ShortHand: How To Live to 100","description":"Reliably living to 100 years old – a once unthinkable goal – is slowly creeping closer to becoming a reality. But there’s a catch: we’re still not entirely sure how it works…\n\nOn the one hand, a healthy, stress-free, and activity-rich lifestyle (with a bit of actually-rich thrown in for good measure) does seem to have a legitimate effect on your mortality. However, some people seem to be able to rip ciggies, drink wine, and still live to a ripe old age. So what gives?\n\n--\n\nPatreon (http://patreon.com/redhanded) - Ad-free & Bonus Episodes\nYouTube (https://www.youtube.com/channel/UC7dovjXDB69lhDjASbAgnwA) - Full-length Video Episodes\nTikTok (https://www.tiktok.com/@redhandedthepod) / Instagram (https://www.instagram.com/redhandedthepod/)","author_name":"RedHanded","author_url":"https://audioboom.com/channels/5166531-redhanded","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43708712/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}