{"type":"rich","version":"1.0","title":"People Pleasing Is Wearing You Out","description":"People pleasing isn't a personality flaw — it's a fear response rooted in childhood, perfectionism, and the deep need to stay loved and safe. You keep saying yes, over-explaining, managing everyone's comfort, and somewhere in the process, you've lost track of what you actually want. \n\nSusan Podbielski is a licensed psychotherapist and NYU Langone Fellow who spent a decade in clinical practice — after burning out as a network TV producer — helping high-achieving women break this pattern for good. This episode gives you the roots, the real costs, and the first practical steps back to yourself.\n\n──────────────────────────────────────────CONNECT WITH SUSAN PODBIELSKI:\n🌐 Website: https://www.susanpodbielski.com\n📧 Contact: susan@susanpodbielski.com\n📅 Free Consultation: https://calendly.com/susanpodbielski/20min\n📰 Substack — Notes From a Therapist: https://susanpodbielski.substack.com\n──────────────────────────────────────────\nLearn more about your ad choices. Visit megaphone.fm/adchoices","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43719524/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}