{"type":"rich","version":"1.0","title":"WORK IS THIRD Dawn Hunter: Redfining Health with Jen Fry ","description":"We Don't All Have the Same 24 Hours | Redefining Health with Jen Fry\n\nWhat does health actually look like — when you factor in ADHD, night owl energy, systemic barriers, and the courage to say the hard thing out loud?\n\nIn this episode, I sit down with Jen Fry — conflict resolution coach, speaker, tech entrepreneur, and author of I Said No: How to Have a Backbone and Boundaries Without Being a Jerk — for a wide-ranging conversation about redefining health on our own terms. We talk about why \"we all have the same 24 hours\" is a myth that ignores real systemic barriers, how to have direct conversations without blowing things up, what it means to be a villager in your community, and why the consequence you're afraid of might already be happening.\n\nThis one goes places. Come curious.\n\n📚 Guest Info\n\nWebsite: https://jenfrytalks.com\nFacebook: https://www.facebook.com/jenfrytalks\nTwitter/X: https://twitter.com/jenfrytalks\nInstagram: https://www.instagram.com/jenfrytalks\nYouTube: https://www.youtube.com/@jenfrytalks\n\n📚 Resources Mentioned\n\nI Said No: How to Have a Backbone and BoundariesWithout Being a Jerk by Jen Fry — available on her website (includes signed copy + bookmark + sticker) or on Amazon and Barnes & Noble\n\nLet’s Stay Connected\n\n🎧Subscribe to the show!\n\n📬Subscribe to ⁠The Joyful Rebellion Newsletter: https://thedawnlab.kit.com/joyfulrebellion\n\n📸 Instagram: https://www.instagram.com/the_dawn_hunter","author_name":"Radio St. Pete Podcast Archive","author_url":"https://audioboom.com/channels/1842136-radio-st-pete-podcast-archive","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43723576/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}