{"type":"rich","version":"1.0","title":"The Big Boo Cast, Episode 503","description":"This week we have a new family member in Birmingham, Melanie has done the Lord's work with furniture assembly, and we both discover that we apparently share a theory about why we continue to be fairly decent at stretching. Not that we're bragging, you understand.\n\nWe've also read some things and watched some things, and it's my turn for Five Favorites.\n\nEnjoy, everybody!\n\nJoin Us on Patreon (http://patreon.com/bigboo)\nOur Amazon Shop (http://amazon.com/shop/bigboo)\n Big Boo Dallas (11/5) tickets - still a handful left! (https://events.ticketleap.com/tickets/bigboo/big-boo-dallas-2026)\nIf you'd like to listen online, you can do that here (https://audioboom.com/channels/5042565-the-big-boo-cast) .\n\nShow Notes:\n\nCaroline's bar cart (https://amzn.to/3Ryxfyg)\nCaroline's bar stools (https://amzn.to/4faTJwZ)\nthe golden retriever relaxation video (https://www.youtube.com/watch?v=LsZK1S1kdtc)\nChris & Martina: The Final Set on Netflix (https://www.netflix.com/title/81786159)\nThe Bear's final season (https://www.hulu.com/series/the-bear-05eb6a8e-90ed-4947-8c0b-e6536cbddd5f)\nLittle House on the Prairie on Netflix (https://www.netflix.com/title/81748089)\nThe Five-Star Weekend on Peacock (https://www.peacocktv.com/watch-online/tv/the-five-star-weekend/5916365595003918112)\nDolly All the Time by Annabel Monaghan (https://amzn.to/4fzL6xk)\nstretching strap (https://amzn.to/3Rh4tSG)\nThe Essential in Birmingham (https://essentialbham.com/)\nBirdfy (https://amzn.to/44qmG3d)\nsafflower seed (https://amzn.to/4w9Kyo2)\nFresh Peach Cobbler with Hot Sugar Crust (https://www.allrecipes.com/fresh-peach-cobbler-with-hot-sugar-crust-recipe-12009757)\nBetter Than Marinade Prime Steakhouse (https://on.ltk.com/+2s7_DnOldsxtAvPs4pPQNw)\nZennia gingham mini dress (https://go.shopmy.us/p-69498150)\n4-piece serving spoon set (https://amzn.to/4wwgvXd)\nSalty Blonde Bubbly Sauvignon Blanc (https://saltyblondewine.com/)\n\n  Sponsors:\n\nAG1 (http://drinkag1.com/bigboo) - use this link to get 7 free travel packs in your welcome kit\nOSEA Malibu (http://oseamalibu.com) - use code BIGBOO for 10% off sitewide\nThrive Market (http://thrivemarket.com/bigboo) - use this link for an extra $20 for your first three orders - sale ends July 19th\nHelix (http://helixsleep.com/bigboo) - use this link for 27% off sitewide through August 2nd","author_name":"The Big Boo Cast","author_url":"https://audioboom.com/channels/5042565-the-big-boo-cast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/38144818/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}