{"type":"rich","version":"1.0","title":"Why Simple Habits Change Everything","description":"In today’s episode, I sit down with author, speaker, and thought leader David Fullmer, creator of the Becoming Seven framework, to talk about building a life guided by rhythm, gratitude, and intentional choices. We discuss why so many people resist personal growth, how simple daily habits shape lasting change, and why aligning with the right people and energy creates opportunities that cannot be planned. David shares the inspiration behind assigning a meaningful principle to each day of the week, while I explain how gratitude, awareness, and eliminating what is unnecessary help shorten the distance between problems and resolutions, creating a more purposeful and abundant life.\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.","author_name":"The Playbook","author_url":"https://audioboom.com/channels/4941502-the-playbook","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43747795/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}