{"type":"rich","version":"1.0","title":"Science of Conscious Caring","description":"Are you exhausted from giving too much?\n\nHarvard and MIT-trained neuroscientist Dr. Tony Nader joins us to unpack why caring from anxiety or obligation leads to burnout — and how shifting to conscious, grounded caring releases feel-good hormones that actually boost your well-being. \n\nThrough neuroscience, ancient wisdom, and practical tools like meditation and boundaries, Dr. Nader shows you how to care smarter, give more sustainably, and create a ripple effect of compassion in your life and beyond.\n\n---------------------------------------------------------------------------------\n\n📖 Dr. Tony Nader's new book The Power of Caring releases July 28th — pre-order your copy now: https://www.thepowerofcaringbook.com/\n\n🌐 Learn more: https://drtonynader.com/\nLearn more about your ad choices. Visit megaphone.fm/adchoices","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43752885/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8930599/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}