{"type":"rich","version":"1.0","title":"Burnout Is Why You Wake Up Tired","description":"Burnout rarely arrives as collapse. It arrives as a full night of sleep that changes nothing, coffee you need just to function, and small decisions that suddenly feel impossible. That is not a discipline problem. It is a body that never got the signal the threat had passed. \n\nNeonatologist Dr. Susan Landers and functional medicine physician Dr. Alicia Newsome walk through the early signs, the breathing that resets your nervous system, and why the harshest voice in your head is not telling the truth.\n\n──────────────────────────────────────────\nCONNECT WITH DR. SUSAN LANDERS\n🌐 Website: https://susanlandersmd.com/\n💼 LinkedIn: https://www.linkedin.com/in/susan-landersmd/\n📰 Substack: https://susanlandersmd819.substack.com/\n📚 Book: Good Enough is Your Superpower, https://susanlandersmd.com/book/\n──────────────────────────────────────────\nCONNECT WITH DR. ALICIA NEWSOME\n🌐 Website: https://www.dralicianewsome.com/\n💼 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/\n📘 Facebook: https:...","author_name":"The Advisor With Stacey Chillemi","author_url":"https://audioboom.com/channels/5138956-the-advisor-with-stacey-chillemi","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43776796/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8936715/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}
