{"type":"rich","version":"1.0","title":"Protein Maxxing and Fast Five 8-6-26","description":"We're all about maximizing our efforts here! So, how is Jeremy achieving that? By ensuring he gets all of his protein in today, of course!\n\nThe fun continues on our social media pages!\nJeremy, Katy & Josh Facebook: CLICK HERE (https://www.facebook.com/JEREMYKATYJOSH/)\nJeremy, Katy & Josh Instagram: CLICK HERE (https://www.instagram.com/jeremykatyjosh/)","author_name":"Dom and Jeremy","author_url":"https://audioboom.com/channels/3790140-dom-and-jeremy","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43777452/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":"<iframe width=\"100%\" height=\"95\" src=\"https://embeds.audioboom.com/posts/8936891/embed?v=202301\" style=\"background-color: transparent; display: block; padding: 0; width: 100%\" frameborder=\"0\" allowtransparency=\"allowtransparency\" scrolling=\"no\" title=\"Audioboom player\" allow=\"autoplay\" sandbox=\"allow-downloads allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation\"></iframe>"}