{"type":"rich","version":"1.0","title":"\"When I Slow Down, I Show Up\"","description":"This week, Javier goes solo to explore one of the most countercultural practices in parenting and teaching: moving slower on purpose. Slow Movement isn't laziness ā€” it's the discipline of being fully present in your own life instead of rushing through it toward the next thing.\n\nIn this episode:\n\nWhy rushing is often how we betray ourselves (and the people we love most)\nWhat happens to children's voices between the ages of 5 and 9 ā€” and why this window matters more than most parents realize\nThree simple ways to practice Slow Movement this week ā€” including one your kids will actually notice\nA free resource to make values conversations easier at home\n\nšŸ’¬ Question for you: What's one thing that went better when you didn't rush it? Drop it in the comments.\n\nšŸ“© Free weekly Conversation Cards ā†’ humanvaluescollective.org šŸŽ“ Free parent training: Raising Resilient Kids in an Out-of-Control World ā†’ https://humanvaluescollective.org/raising-resilient-kids-2026 šŸ§˜ Sunday Night Meditation ā€” every Sunday @ 8PM CT šŸ“ø @humanvaluescollective | āœ‰ļø general@humanvaluescollective.org","author_name":"The Human Values Podcast","author_url":"https://audioboom.com/channels/5043527-the-human-values-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43783928/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}