{"type":"rich","version":"1.0","title":"You Are Well Able (And So Is Your Client)","description":"If you’re doubting yourself in some area of your life, or finding yourself doubting somebody else’s capacity, this episode is for you.\n\nThis week, Lisa reflects on a conversation from the Menstrual Coach Academy (https://www.menstrualcoachacademy.com/) , where a student brought her fears about starting her own menstrual cycle coaching practice.\n\nMenstrual cycle coaching can be tender, delicate and deeply personal work, particularly when supporting clients with experiences such as PMDD, endometriosis, PCOS, period pain and difficult menstrual cycles. But what happens when our desire to honour someone’s vulnerability means we begin to see them only through the lens of their struggle?\n\nIn this episode, Lisa explores the balance between tenderness and empowerment. How can we acknowledge vulnerability, pain and difficult experiences while also trusting in our own capacity and the capacity of the people we support?\n\nLisa chats about:\n\nHer recent personal win of joining a new running club\nHer complicated relationship with sport and exercise over the years\nLearning to step into your own empowerment and believe in yourself\nMaking space for tenderness and vulnerability without losing sight of your strength\nPower dynamics in menstrual cycle coaching and facilitation\nSupporting clients without unconsciously reinforcing disempowerment\nEmpowerment when working with PMDD, endometriosis, PCOS, period pain and menstrual cycle challenges\nWhy sometimes we need the reminder: you are well able, and so is your client\n\nWhether you’re a menstrual cycle coach, therapist, facilitator, practitioner, or simply navigating your own self-doubt, this episode is an invitation to hold both truths. You can be tender and vulnerable, and incredibly capable at the same time.\n\n🌷Links and References 🌷\n\n🌻 Doors open soon for the Menstrual Cycle Mastery Collective over at: https://lisadejongcoaching.com/menstrual-cycle-coaching\n💜 Join the Menstrual Coach Academy waitlist at:\nhttps://www.menstrualcoachacademy.com/mentrual-coach-training\n⭐️ Grab a free course at: https://lisadejongcoaching.com/take-a-course\n🌿 Join Lisa's Newsletter over at: https://subscribepage.io/ibNdL0\nFollow Lisa on Instagram over at: https://www.instagram.com/lisa_dejong_coach/\nFollow the Academy on Instagram over at: https://www.instagram.com/menstrual_coach_academy/Watch on Youtube: https://www.youtube.com/@LisadeJongCoach","author_name":"Menstrual Cycle Mastery","author_url":"https://audioboom.com/channels/5074510-menstrual-cycle-mastery","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43822456/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}