{"type":"rich","version":"1.0","title":"The SonRise Project Ep. 339 - The Courage to Heal","description":"Welcome to The SonRise Project! I'm Kelli Joy Richardson, and I would like to thank you for joining us in this safe space where all your questions on mental health, parenting, and emotional well-being are welcome.\n\nJoining me is Dr. Linda McGhee, here to share her insights and offer encouragement as we navigate The Courage to Heal. Follow her on Instagram:  @linda_mcghee1\n\nWhat You'll Learn:\n\nIn this episode, Dr. McGhee speaks with honesty and compassion about why healing is one of the bravest journeys a person can choose to take. She will explore why so many of us avoid the very healing we desperately need, what it truly costs us to leave old wounds unaddressed, and how to find the courage to face the painful places within ourselves with honesty, grace, and the support of those who can help us get to the other side. A deeply personal and powerful conversation for anyone who knows there is more healing ahead of them, and is finally ready to stop avoiding it and start walking through it.\n\nJoin our Live Sunday Sessions:\n\nDon't miss our Sunday Motivational Support Call every Sunday at 9 AM EST.  It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead.\n\nClick Here to Register: https://www.thesonriseproject.org/weekly-calls-replays\n\nAbout The SonRise Project\n\nThe SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in dealing with mental health or addiction issues. We provide a safe space to share and support each other with weekly conversations with experts, therapists, and people with shared lived experiences.\n\nConnect with Us\n\nWebsite: www.thesonriseproject.org\nInstagram: The SonRise Project: @thesonriseproject\nFacebook: The SonRise Project\nGuest - Dr. Linda McGhee\n\n#MentalHealth #Parenting #SonRiseProject  #MentalWellness #Parents #Families #SelfCareSunday #DrLindaMcGhee #IamKelliJoy","author_name":"The SonRise Project Podcast","author_url":"https://audioboom.com/channels/5146876-the-sonrise-project-podcast","provider_name":"Audioboom","provider_url":"https://audioboom.com","width":480,"height":95,"thumbnail_url":"https://audioboom.com/i/43840276/600x600/c","thumbnail_width":600,"thumbnail_height":600,"html":""}